image 1 of THE GYM KITCHEN FOOD TO FUEL CHICKEN CARBONARA PASTA 400G
image 1 of THE GYM KITCHEN FOOD TO FUEL CHICKEN CARBONARA PASTA 400G

THE GYM KITCHEN FOOD TO FUEL CHICKEN CARBONARA PASTA 400G

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£4.00

£10.00/kg

THE GYM KITCHEN FOOD TO FUEL CHICKEN CARBONARA PASTA 400G
THE GYM KITCHEN FOOD TO FUEL CHICKEN CARBONARA PASTA 400G

No ratings yet

£4.00

£10.00/kg

Guideline Daily Amounts

Per (microwaved) pack
Energy
1519kJ 360kcal
18.00%of an adult's reference intake
Fat
7.7g
low11.00%of an adult's reference intake
Saturates
3.5g
low18.00%of an adult's reference intake
Sugars
3.1g
low3.00%of an adult's reference intake
Salt
1.5g
medium25.00%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy (microwaved) Per pack

Highlights

  • Macro Counted
  • Food to Fuel
  • 36g Protein
  • High in Protein
  • 360 Kcal Per Pack
  • 1 of Your a Day

Description

Cooked spaghetti with cooked chicken breast and a Regato cheese and cauliflower sauce, topped with broccoli and smoked ham batonsCooked spaghetti with cooked chicken breast and a regato cheese and cauliflower sauce, topped with broccoli and smoked ham batonsMacro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).
Here at The Gym KitchenWe don't think food should be boring or tasteless. So we've created a range of a meals that contain no funny business, are macro-counted and most importantly taste awesome. We've banned bland to make your plate great, hope you enjoy!
Pack size: 400G
High in Protein

Ingredients

Water, Cooked Chicken Breast (16%) [Chicken Breast (94%), Water, Cornflour], Broccoli (14%), Whole Milk, Non-Egg Spaghetti [Durum Wheat Semolina, Water], Cauliflower Florets, Onions, Diced Ham (5%) [Pork, Salt, Dextrose, Preservative: Sodium Nitrite], Regato Cheese (Milk), Smoked Water, White Wine, Garlic Purée, Cornflour, Salt, Black Pepper, White Pepper

Allergy Information

For allergens, including Cereals containing Gluten, see ingredients in bold.

Number of uses

This pack provides 1 serving

Net Contents

400g ℮

Typical Values(microwaved) Per pack(microwaved) Per 100gRI (%)*
Energy kJ1519402
Energy kcal3609518%
Fat, total7.7g2.1g11%
- saturates3.5g0.9g18%
Carbohydrate34g8.9g13%
- sugars3.1g0.8g3%
Fibre6.1g1.7g
Protein36g9.5g72%
Salt1.5g0.41g25%
*Reference intake of an average adult (8400 kJ / 2000 kcal)---
This pack provides 1 serving---

For use by date: see top of pack.Keep refrigerated, once opened use immediately. Do not exceed the use by date. For best quality we suggest you do not freeze.

Microwave

Instructions: Remove sleeve and pierce film lid.2 1/2 minutes (700w), or 2 minutes (900w). Stir thoroughly, re-cover and continue microwaving on full power for 2 minutes (700w or 900w). Stir thoroughly.Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled.All cooking appliances vary. This is a guide only.CautionTake care when removing film lid as hot steam will escape.

Film. Do Not Recycle Lid. Do Not Recycle Sleeve. Recycle

Safety: Although every care has been taken to remove bones, some may remain.

Manufacturer Address

TGK Brand,PO Box 564,Grays,RM17 9PY.

Return to

TGK Brand,PO Box 564,Grays,RM17 9PY.Connect with uswww.thegymkitchen.com

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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