THIS Is Chilli Spiced Chickpea Tofu 200g

THIS Is Chilli Spiced Chickpea Tofu 200g

No ratings yet

£2.95

£1.48/100g

THIS Is Chilli Spiced Chickpea Tofu 200g
THIS Is Chilli Spiced Chickpea Tofu 200g

No ratings yet

£2.95

£1.48/100g

Vegan
Vegetarian

Guideline Daily Amounts

One portion (100g) contains:
Energy
494kJ 118kcal
6.00%of an adult's reference intake
Fat
5.8g
medium8.00%of an adult's reference intake
Saturates
0.7g
low4.00%of an adult's reference intake
Sugars
1.1g
low1.00%of an adult's reference intake
Salt
1.50g
medium25.00%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy per 100g

Highlights

  • High in Protein
  • 100% Plant-Based
  • Low in Saturated Fat
  • Suitable for Vegetarians & Vegans

Description

Chickpea (75%) tofu in chilli (0.3%) marinade.Deliciously creamy and moreish Tofu made from chickpea - if you thought Tofu wasn't for you, that's about to change!This™ changes everything about plant-based food.Changes everything**About plant-based food
Pack size: 200G
High in ProteinLow in Saturated Fat

Ingredients

Chickpeas, Water, Sugar, Salt, Firming Agent (Calcium Chloride, Magnesium Chloride), Rapeseed Oil, Spices, Chilli, Corn Starch, Spice Extracts

Number of uses

One pack contains 2 portions

Net Contents

200g ℮

Typical Valuesper 100g
Energy kJ494
Energy kcal118
Fat5.8g
(of which Saturates)0.7g
Carbohydrate1.3g
(of which Sugars)1.1g
Fibre2.4g
Protein14g
Salt1.50g
Iron3.9mg (27.9%)**
Zinc1.8mg (18.0%)**
**RI = Reference intake of an average adult (8400kJ/2000kcal)-
One pack contains 2 portions-

Keep refrigerated.Once opened use within 24 hours. Not suitable for home freezing. For use by date, please see film.

Cooking Instructions

Instructions: Best served diced and fried - no need to add any flavour, it's already delish as it is!

Shallow Fry

Instructions: Remove all packaging.Dice into bitesize pieces and pan fry on a medium heat in 1 tbsp oil for 6-9 minutes until crispy, turning halfway through cooking.

Air Fry

Instructions: (Based on 1500 watt and 4.3L capacity).Based on cooking a whole pack.Preheat air fryer to 200°C. Dice into bitesize pieces and cover with 1 tbsp oil. Spread evenly in a single layer in the air fryer basket. Cook for 7-12 minutes.Cook times may vary. Do not overload air fryer basket.

Card. Recycle

Manufacturer Address

This™,The Clockwork Building,45 Beavor Lane,London,W6 9AR.

Return to

Contact This™Email us: shout@this.coor write to us:This™,The Clockwork Building,45 Beavor Lane,London,W6 9AR.this.co

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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