Guideline Daily Amounts
- Energy
- 840kJ 199kcal
- Fat
- 5.1g
- Saturates
- 2.2g
- Sugars
- 9.5g
- Salt
- 0.18g
Highlights
- 88% Wholegrain Oats
- 12% Real Fruit
- 0% Artificial Ingredients
- 100% British Oats
- Ready in 2 mins
Description
Ingredients
Allergy Information
Number of uses
Net Contents
| Typical Values | Per 100g: | Per 33 g | Per 33g^ 1(%*) |
|---|---|---|---|
| Energy | 1563 kJ | 516 kJ | 840 kJ (10%*) |
| Energy | 371 kcal | 122 kcal | 199 kcal (10%*) |
| Fat | 7.2 g | 2.4 g | 5.1 g (7%*) |
| of which Saturates | 1.3 g | 0.4 g | 2.2 g (11%*) |
| Carbohydrate | 62 g | 20 g | 28 g |
| of which Sugars | 6.0 g | 2.0 g | 9.5 g (11%*) |
| Fibre | 8.9 g | 2.9 g | 2.9 g |
| Protein | 10 g | 3.3 g | 8.9 g |
| Salt | 0.03 g | <0.01 g | 0.18 g (3%*) |
| Manganese | 2.9 mg (143%*) | 0.9 mg | 0.9 mg (47%*) |
| This pack contains 8 servings | - | - | - |
| ^1 with 160ml of semi skimmmed milk | - | - | - |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
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