Guideline Daily Amounts
- Energy
- 898kJ 216kcal
- Fat
- 14.3g
- Saturates
- 3.7g
- Sugars
- 0.2g
- Salt
- 0.31g
Description
Ingredients
INGREDIENTS: Salmon (Fish) (86%), Pesto Butter [Butter (Milk), Basil, Medium Fat Hard Cheese (Milk), Garlic Powder, Salt, Cornflour, Sunflower Oil, Lemon Juice, Lemon Zest, Black Pepper, Antioxidant (Ascorbic Acid)].
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | ½ of a pack (92g**) |
|---|---|---|
| Energy | 976kJ / 234kcal | 898kJ / 216kcal |
| Fat | 15.5g | 14.3g |
| Saturates | 4.0g | 3.7g |
| Carbohydrate | 0.8g | 0.7g |
| Sugars | 0.2g | 0.2g |
| Fibre | 0.5g | 0.5g |
| Protein | 22.7g | 20.9g |
| Salt | 0.34g | 0.31g |
| Omega-3 (EPA & DHA) | 997mg | 917mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When pan fried according to instructions, skin removed. | - | - |
| ** When pan fried according to instructions , skin removed, 230g typically weighs 184g. | - | - |
Oven
Shallow Fry
Other
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