Birds Eye Captain's Discoveries Lemon and Parsley Prawns 220g
£4.00
£18.18/kg
Birds Eye Captain's Discoveries Lemon and Parsley Prawns 220g
£4.00
£18.18/kg
Guideline Daily Amounts
Per 1/2 pack air fried provides:
- Energy
- 1104kJ 264kcal
- Fat
- 14g
- Saturates
- 1.1g
- Sugars
- 0.6g
- Salt
- 1.4g
of an adult's reference intake*
Typical values per 100g: Energy 100g Provides:
Highlights
- A Voyage of Taste
- Responsibly Sourced 2 Portions
Description
Prawns coated in a lemon flavoured crispy batter with parsley, lightly fried.Enjoy as part of a varied, balanced diet and healthy lifestyle.Supporting those living with sight lossNaviLens®Go AppWe're committed to sourcing certified sustainable seafood* so that future generations can go on enjoying the tasty, healthy goodness** of seafood.**Birds Eye Battered Prawns are rich in Vitamin B12, which contributes to the normal function of the immune system.
Captain's DiscoveriesDishes guaranteed to delight and surprise. Recommended by the captain, this vibrant collection discovers the finest, freshest catch & combines the best fish & seafood with a world of inspired & exciting flavours join the captain on an irresistible voyage of taste.
ASC - Farmed Responsibly ASC™ Certified, ASC-C-01007, This product comes from a farm that has been independently certified to the ASC's standard for responsibly farmed seafood. www.asc-aqua.org'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited
Pack size: 220G
Ingredients
Prawns (50%) (Crustaceans), Flour (Wheat, Rice, Maize), Rapeseed Oil, Water, Potato Starch, Salt, Raising Agents (Disodium Diphosphates, Sodium Bicarbonate), Dextrose, Wheat Gluten, Parsley, Yeast, Thyme, Natural Lemon Flavouring
Allergy Information
May contain Egg.For allergens see ingredients in capital letters.
Number of uses
This pack contains 2 portions
Net Contents
220g ℮
| Typical Values | 100g Provides: | Per 1/2 Pack Air Fried Provides: |
|---|---|---|
| Energy -kJ | 1015kJ | 1104kJ |
| - kcal | 243kcal | 264kcal |
| Fat | 13g | 14g |
| - of which Saturates | 1.0g | 1.1g |
| Carbohydrate | 20g | 22g |
| - of which Sugars | 0.6g | 0.6g |
| Fibre | 0.9g | 1.0g |
| Protein | 11g | 12g |
| Salt | 1.3g | 1.4g |
| Vitamin B12 | 3.8μg 152% NRV* | 4.2μg 168% NRV* |
| *NRV = Nutrient Reference Values | - | - |
Store in a freezer at -18°C or cooler.
Cooking Instructions
Instructions: Tastiest when cooked from frozen in an air fryer.Not suitable for microwave cooking: Contains raw prawns.Although great care has been taken to remove all shell, some pieces may remain.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do not refreeze after defrosting.
Air Fry
Instructions: 190°C, 10 mins- Place product in the basket (Max. 1 pack) and place in the air fryer.- Shake halfway through cooking.- Cook until crisp and golden.- Allow to stand for 1 minute.
Oven cook
Instructions: 230°C, Fan 210°C, Gas mark 8, 10 mins- Pre-heat the oven- Place on a baking tray in the middle of the oven.- Cook until crisp and golden.
Whole Packaging. Recycle
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.
Return to
Careline information:Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1800 817 358Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,Co. Kildare,W91 HE67,Ireland.If writing, please enclose the best before end panel.
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