Surya Whole Baby Okra Bhindi 300g

Surya Whole Baby Okra Bhindi 300g

Everyday Low Price

£1.00

£3.33/kg

Surya Whole Baby Okra Bhindi 300g
Surya Whole Baby Okra Bhindi 300g

£1.00

£3.33/kg

Highlights

  • Cook from Frozen in 5 Mins

Description

Whole okra (bhindi) individually quick frozenSurya's whole baby okras are carefully selected, washed, trimmed and quickly frozen, to ensure that their tenderness and taste are retained. Ideal for frying, roasting or adding to stews or soup.
Pack size: 300G
Per 100g
Energy
186kJ 45kcal
2.00%of an adult reference intake
Fat
<0.5g
low1.00%of an adult reference intake
Saturates
<0.1g
low1.00%of an adult reference intake
Sugars
<0.5g
low1.00%of an adult reference intake
Salt
<0.01g
low1.00%of an adult reference intake
of an adult reference intake*

Typical values per 100g: Energy 186kJ/45kcal

Ingredients

Okra (Bhindi)

Nutrition information

Typical Valuesper 100g
Energy186kJ/45kcal
Fat<0.5g
of which saturates<0.1g
Carbohydrate6.2g
of which sugars<0.5g
Fibre4.6g
Protein1.5g
Salt<0.01g

Allergy Information

May also contain Cereals containing Gluten, Peanuts, Soybeans, Nuts, Mustard, Sesame Seeds.

Preparation and Usage

Cooking instructions: Cook from frozen. Remove from packaging and add to a pan of boiling water. Reduce the heat and simmer for 5-6 minutes, or until tender. Drain well before serving and season to taste. Ensure product is piping hot before consumption.

Storage

Keep frozen at -18°C. Do not refreeze after thawing. Do not eat raw.

Net Contents

300g ℮

Produce of

Packed in India

Return to

Surya Foods,Europa House,Europa Way,Harwich,CO12 4PT,UK.www.suryafoodsonline.com

Importer address

Surya Foods Ireland,1-2 Marino Mart,Fairview,Dublin 3,D03 T3P1.

Manufacturer Address

Packed for:Surya Foods,Europa House,Europa Way,Harwich,CO12 4PT,UK.

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2026

No reviews yet

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Write a review