|Typical Values||Per 100g Prepared||Per 100ml Prepared||Per 100g Unprepared||Per Serving Prepared|
|Energy (kJ)||72 kJ||79 kJ||792 kJ||56 kJ|
|Energy (kcal)||17 kcal||19 kcal||190 kcal||13 kcal|
|Fat (g)||<0.5 g||<0.5 g||3.8 g||<0.5 g|
|of which saturates (g)||0.1 g||0.1 g||1.2 g||<0.1 g|
|Carbohydrate (g)||3 g||3.3 g||33 g||2.3 g|
|of which sugars (g)||0.7 g||0.8 g||8.2 g||0.6 g|
|Fibre (g)||<0.5 g||<0.5 g||1 g||<0.5 g|
|Protein (g)||<0.5 g||0.5 g||5.5 g||<0.5 g|
|Salt (g)||1.2 g||1.3 g||13.4 g||0.94 g|
|% of Reference Intake of an average adult (8400kJ/2000kcal).||-||-||-||-|
|1 portion = GRM. (Pack contains 4 portions)||-||-||-||-|
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