Ben's Original Roasted Garlic Microwave Rice 220g
Guideline Daily Amounts
- Energy
- 708kJ
- 167kcal
- 8%of the reference intake
- Fat
- 2.3g
- 3%of the reference intake
- Saturates
- 0.1g
- <1%of the reference intake
- Sugars
- <0.5g
- <1%of the reference intake
- Salt
- 0.48g
- 8%of the reference intake
low
low
low
medium
Ingredients
Number of uses
Net Contents
Preparation and Usage
Additives
| Typical Values | Per 100g | Per portion (110 g) (%*) |
|---|---|---|
| Energy | 644kJ 152kcal | 708kJ (8%) 167kcal (8%) |
| Fat | 2.1g | 2.3g (3%) |
| of which saturates | 0.1g | 0.1g (<1%) |
| Carbohydrate | 30g | 33g (13%) |
| of which sugars | <0.5g | <0.5g (<1%) |
| Fibre | 0.9g | 1.0g |
| Protein | 3.1g | 3.4g (7%) |
| Salt | 0.43g | 0.48g (8%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
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