Ben's Original Mushroom Microwave Rice 220G
Guideline Daily Amounts
- Energy
- 731kJ
- 173kcal
- 9%of the reference intake
- Fat
- 2.4g
- 3%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 0.5g
- <1%of the reference intake
- Salt
- 0.49g
- 8%of the reference intake
low
low
low
medium
Ingredients
Number of uses
Net Contents
Preparation and Usage
Additives
| Typical Values | Per 100g | Per portion (110 g) (%*) |
|---|---|---|
| Energy | 664kJ 157kcal | 731kJ (9%) 173kcal (9%) |
| Fat | 2.2g | 2.4g (3%) |
| of which saturates | 0.2g | 0.2g (1%) |
| Carbohydrate | 30g | 33g (13%) |
| of which sugars | <0.5g | 0.5g (<1%) |
| Fibre | 1.2g | 1.4g |
| Protein | 3.3g | 3.7g (7%) |
| Salt | 0.45g | 0.49g (8%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
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