Tesco Finest Samphire 90g

Tesco Finest Samphire 90g

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Guideline Daily Amounts

per 38g
Energy
15kJ
4kcal
<1%of the reference intake
Fat
<0.1g

low

<1%of the reference intake
Saturates
<0.1g

low

<1%of the reference intake
Sugars
0.2g

low

<1%of the reference intake
Salt
<0.01g

low

<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy 40kJ / 10kcal

Samphire.
Naturally Salty Grown to be tender and succulent, ideal with fishNaturally Salty Grown to be tender and succulent, ideal with fish
Pack size: 90G

Ingredients

Samphire

Number of uses

3 Servings

Net Contents

90g e

Preparation and Usage

Do not add salt. If serving cold, place in iced water after cooking to help keep the Samphire crisp. Not suitable for microwave cooking. Preparation Guidelines: Wash before use. Keep refrigerated

Stir Fry
Time: 2-3 minutes
Heat a little oil in a heavy based frying pan or wok.
Stir-fry for 2-3 minutes.

Hob
Time: 2-3 minutes
Place in a pan of boiling water and boil gently for 2-3 minutes or until tender.
Drain well before serving.

Steam
Time: 2-3 minutes
Place in a steamer for 2-3 minutes or until tender.
Drain well before serving.

Serving Suggestions: Try dipping in melted butter as a side dish with fish and seafood. Try in a warm potato and green bean salad, topped with a poached egg. 

View all International Vegetables

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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