This Isn't Chicken Lightly Seasoned Pieces 250G
Guideline Daily Amounts
- Energy
- 583kJ
- 139kcal
- 7%of the reference intake
- Fat
- 4.0g
- 6%of the reference intake
- Saturates
- 0.5g
- 2%of the reference intake
- Sugars
- 0.4g
- 0%of the reference intake
- Salt
- 0.83g
- 14%of the reference intake
medium
low
low
medium
Ingredients
Allergy Information
Number of uses
Net Contents
| Typical Values | per 100g |
|---|---|
| Energy kJ | 700 |
| Energy kcal | 167 |
| Fat | 4.8g |
| (of which Saturates) | 0.6g |
| Carbohydrate | 3.3g |
| (of which Sugars) | 0.5g |
| Fibre | 7.5g |
| Protein | 23g |
| Salt | 1.0g |
| Iron | 4.0mg (29%)* |
| Vitamin B12 | 0.72µg (29%)* |
| *RI% = Reference intake of an average adult (8400kJ/2000kcal) | - |
Shallow Fry
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