image 1 of Gosh! Spinach & Pinenut Bites 266G
image 1 of Gosh! Spinach & Pinenut Bites 266G

Gosh! Spinach & Pinenut Bites 266G

2 stars (1 Reviews)

£3.10

£11.65/kg

Gosh! Spinach & Pinenut Bites 266G
Gosh! Spinach & Pinenut Bites 266G

2 (1)

£3.10

£11.65/kg

Vegan

Guideline Daily Amounts

Per Portion (4x19g bites):
Energy
774kJ 185kcal
9%of the reference intake
Fat
9.9g
medium14%of the reference intake
Saturates
0.8g
low4%of the reference intake
Sugars
1.4g
low2%of the reference intake
Salt
1g
medium17%of the reference intake
of the reference intake*
Typical values per 100g: Energy Per 100g

Description

Chunky chickpea, carrot, spinach and pine nut bites - simply blended with herbs and spices and baked.Check us out for more naturally delicious recipe ideas... GOSHFOOD.COM
At Gosh! We only ever use 100% natural ingredients in our tasty, plant-based food. No nasties, fakeries or artificial preservatives! All we do is use the best ingredients from mother nature and create a flavour sensation that's ready for you to eat....That's why we're naturally delicious!
Packaged in a protective atmosphere.Crossed Grain Symbol - GB-140-002
Naturally DeliciousReady to eat100% plant basedHigh in fibreSuitable for vegansKosher - KLBDKosher - SKA
Pack size: 266G
High in fibre

Ingredients

Chickpeas¹ (55%), Carrot² (9%), Onion, Spinach³ (7%), Rapeseed Oil, Potato Flake, Pine Nuts⁴ (1%), Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Parsley, Coriander, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, White Pepper, (¹, ², ³, ⁴ Origin: EU and non-EU)

Allergy Information

Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds

Produce of

Produced in the UK

Number of uses

This pack typically contains 3 portions

Net Contents

266g ℮

Preparation and Usage

Looking for a classic family favourite? Try adding our bites to creamy carbonara with mushrooms & basil.Ready to eat but extra delicious when eaten hot!

Additives

Free From Artificial Preservatives

Typical ValuesPer 100gPer Portion (4x19g bites)
Energy kJ1018kJ774kJ
Energy kcal244kcal185kcal
Fat13g9.9g
of which saturates1.0g0.8g
Carbohydrate19g14.4g
of which sugars1.8g1.4g
Fibre7.5g5.7g
Protein8.9g6.8g
Salt1.3g0.99g
This pack typically contains 3 portions--

For use by date, see front of pack.Keep me refrigerated below 5°C. After opening, eat within 3 days and within the stated use by date. Suitable for home freezing Freeze on day of purchase and use within one month. Do not refreeze once defrosted.

Microwave

Instructions: (Based on full contents of packet)Empty contents into a non-metallic container800w: 60 secondsReduce microwave times for smaller portions

Cooking Instructions

Instructions: Simply heat upRemove all packagingServe piping hot (and get ready to smile)Guidelines only - all appliances are different

Oven cook

Instructions: Place bites on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas mark 6, 10-12 minutes

Oven cook

Instructions: Place bites on a baking tray in the centre of a pre-heated ovenElectric 200°C / Fan 180°C / Gas mark 6, 5-8 minutes

Film. Do Not Recycle Sleeve. Recycle Tray. Recycle

Warning: Although every effort has been made to remove stones, some small fragments may remain.

Manufacturer Address

Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.Gosh! Food Ltd,20 Harcourt Street,Dublin 2.

Return to

We'd love to hear from you! Get in touch at:Gosh! Food Ltd,Maidstone Road,Kingston,Milton Keynes,MK10 0BD.Gosh! Food Ltd,20 Harcourt Street,Dublin 2.Email: hello@goshfood.com
View all Vegetarian & Vegan Pies, Quiches & Snacks

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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