Ben's Original Long Grain Microwave Rice 220g
£0.99
£4.50/kg
Guideline Daily Amounts
- Energy
- 625kJ
- 148kcal
- 7%of the reference intake
- Fat
- 1g
- 1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- <0.5g
- <1%of the reference intake
- Salt
- <0.01g
- <1%of the reference intake
low
low
low
low
Ingredients
Number of uses
Net Contents
Preparation and Usage
Additives
| Typical Values | Per 100g | Per portion (110 g) (%*) |
|---|---|---|
| Energy | 568kJ 134kcal | 625kJ (7%) 148kcal (7%) |
| Fat | 0.9g | 1.0g (1%) |
| of which saturates | <0.1g | <0.1g (<1%) |
| Carbohydrate | 28g | 31g (12%) |
| of which sugars | <0.5g | <0.5g (<1%) |
| Fibre | 0.7g | 0.8g |
| Protein | 2.7g | 3.0g (6%) |
| Salt | <0.01g | <0.01g (<1%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
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