image 1 of Ben's Original Long Grain Microwave Rice 220g
image 1 of Ben's Original Long Grain Microwave Rice 220g
image 1 of Ben's Original Long Grain Microwave Rice 220g
image 1 of Ben's Original Long Grain Microwave Rice 220g
image 1 of Ben's Original Long Grain Microwave Rice 220g

Ben's Original Long Grain Microwave Rice 220g

4.6 stars (105 Reviews)

Low Everyday Price

£1.00

£4.54/kg

Ben's Original Long Grain Microwave Rice 220g
Ben's Original Long Grain Microwave Rice 220g

4.6 (105)

£1.00

£4.54/kg

Guideline Daily Amounts

Per portion (110 g)
Energy
625kJ 148kcal
7.00%of an adult's reference intake
Fat
1g
low1.00%of an adult's reference intake
Saturates
<0.1g
low1.00%of an adult's reference intake
Sugars
<0.5g
low1.00%of an adult's reference intake
Salt
<0.01g
low1.00%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 568kJ 134kcal

Description

Steamed parboiled long grain rice.Ben's Original Long Grain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Long Grain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chilli con carne, in a colourful buddha bowl, or even something of your own imagination!
Pack size: 220G

Ingredients

Steamed Parboiled Long Grain Rice (99%), Sunflower Oil

Net Contents

220g ℮

Typical ValuesPer 100gPer portion (110 g) (%*)
Energy568kJ 134kcal625kJ (7%) 148kcal (7%)
Fat0.9g1.0g (1%)
of which saturates<0.1g&lt;0.1g (<1%)
Carbohydrate28g31g (12%)
of which sugars<0.5g&lt;0.5g (<1%)
Fibre0.7g0.8g
Protein2.7g3.0g (6%)
Salt<0.01g&lt;0.01g (<1%)
*Reference intake of an average adult (8400 kJ/2000 kcal)--

Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
View all Plain Microwave Rice

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