Tesco Mild Magic Masala Paste 180G
£2.00
£11.11/kg
Tesco Mild Magic Masala Paste 180G
Ingredients
INGREDIENTS: Tomato Purée, Tomato, Onion Purée, Garlic Purée, Ginger Purée, Fried Onion (4%) [Palm Oil, Wheat Flour, Onion, Salt], Sugar, Rapeseed Oil, Salt, Ground Roast Cumin Seed, Ground Roast Coriander, Butter (Milk) (2%), Coriander, Lemon Juice from Concentrate, Paprika, Chilli Powder, Cornflour, Turmeric, Ground Fenugreek, Dried Fenugreek Leaf, Cumin Seed, Acidity Regulator (Citric Acid), Nigella Seed, Preservative (Potassium Sorbate).
Nutrition information
| Typical Values | Per 100g | 1/4 of a jar (45g) |
|---|---|---|
| Energy | 563kJ / 136kcal | 254kJ / 61kcal |
| Fat | 8.6g | 3.9g |
| Saturates | 2.2g | 1.0g |
| Carbohydrate | 9.7g | 4.4g |
| Sugars | 5.9g | 2.7g |
| Fibre | 4.4g | 2.0g |
| Protein | 2.7g | 1.2g |
| Salt | 2.39g | 1.08g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Dietary information
Allergy Information
Preparation and Usage
Mild Magic Chicken Masala.
Cooking time: 23 minutes
Method: Hob.
Ingredients: 15ml (1tbsp) oil; 1 onion diced (approx 70g); 1 sliced pepper (approx 120g); 1 jar of Tesco Mild Magic Masala Paste; 650g diced chicken breast; 400g chopped tomatoes.
Method:
1. Heat up the oil in a medium saucepan. Gently cook the onion until golden in colour.
2. Add the sliced pepper and cook until starting to soften.
3. Stir in the paste and fry for 3 minutes.
4. Add the chicken and fry until sealed.
5. Add the chopped tomatoes and simmer gently for 15 minutes or until chicken is thoroughly cooked and sauce has thickened.
To Serve: Serve with cooked basmati rice or naan bread.
Mild Magic Vegetable Masala
Cooking time: 40 minutes
Method: Hob, Oven.
Ingredients: 1 onion cut into large pieces (approx 70g); 1 red pepper cut into large pieces (approx 120g); 1 green pepper cut into large pieces (approx 120g); 1 jar of Tesco Mild Magic Masala Paste; 400g chopped tomatoes.
Method:
1. Pre-heat the oven to 180°C/Fan 160°C/Gas 4.
2. Put the vegetables in a roasting tin and roast for 20 minutes until the vegetables have started to soften.
3. Add the vegetables to a pan and stir in the paste and fry for 3 minutes.
4. Add the chopped tomatoes and simmer gently for 15 minutes until the sauce has thickened.
To Serve: Serve with cooked basmati rice or naan bread.
Creamy Chicken Masala.
Cooking time: 23 minutes
Method: Hob.
Ingredients: 15ml (1tbsp) oil; 1 onion diced (approx 70g); 1 jar of Tesco Mild Magic Masala Paste; 650g diced chicken breast; 200g chopped tomatoes; 150ml double cream.
Method:
1. Heat up the oil in a medium saucepan. Gently cook the onion until golden in colour.
2. Stir in the paste and fry for 3 minutes.
3. Add the chicken and fry until sealed.
4. Add the chopped tomatoes and simmer gently for 5 minutes.
5. Add the double cream, mix well. Simmer gently for 15 minutes or until chicken is thoroughly cooked and sauce has thickened.
To Serve: Serve with cooked basmati rice or naan bread.
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