Clubcard Price
1/4 of a pack (74g**)
- Energy446kJ 106kcal5%
- Fat3.0g4%
- Saturates0.7g4%
- Sugars0.7g1%
- Salt0.5g8%
of the reference intake*
Typical values per 100g: Energy 602kJ / 143kcal
Product Description
- Chicken meatballs with chickpeas, onion and cumin seasoning.
- Chicken lightly seasoned and perfectly blended with Chickpea, Onion & Cumin
- Meat & Veg Packed with 30% veg With Chickpeas & Onion & a hint of Cumin
- Pack size: 336G
Information
Ingredients
INGREDIENTS: Chicken (59%), Chickpeas (15%), Onion (15%), Rice Flour, Gram Flour, Pea Fibre, Salt, Spices, Chicken Extract, Yeast Extract, Sugar, Onion Powder, Maize Starch, Garlic Powder, Cumin, Dried Onion, Herbs, Dried Bell Pepper, Bell Pepper Powder, Antioxidant (Ascorbic Acid), Rapeseed Oil, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Dextrose.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Follow the preparation guidelines above. Once defrosted use on the same day and do not refreeze. Defrost thoroughly for a minimum of 24 hours in the fridge. Keep refrigerated below 4°C. Once opened, use immediately.
Cooking Instructions
Oven
Instructions: 190°C/Fan 170°C/Gas 5 20 mins Place on baking tray in the centre of pre-heated oven for 20 minutes.
Microwave
Instructions: Not suitable for microwave cooking.
Shallow Fry
Instructions: 10 mins Heat a little oil in a frying pan until hot. Fry for 10 minutes, turning frequently. Drain well before serving.
Produce of
Made using British chicken.
Number of uses
4 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Caution: To avoid cross contamination, do not wash raw poultry and use separate chopping boards and utensils for raw poultry and ready to eat foods. Wash hands after touching raw poultry..
Recycling info
Tray. Recycle Film. Don't Recycle
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
336g e
Nutrition
| Typical Values | Per 100g | 1/4 of a pack (74g**) |
|---|---|---|
| Energy | 602kJ / 143kcal | 446kJ / 106kcal |
| Fat | 4.1g | 3.0g |
| Saturates | 1.0g | 0.7g |
| Carbohydrate | 10.0g | 7.4g |
| Sugars | 1.0g | 0.7g |
| Fibre | 0g | 0g |
| Protein | 16.5g | 12.2g |
| Salt | 0.7g | 0.5g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When oven cooked according to instructions 336g typically weighs 297g. | - | - |
| When oven cooked according to instructions. | - | - |
Safety information
Caution: Although every care has been taken to remove bones, some may remain.Caution: To avoid cross contamination, do not wash raw poultry and use separate chopping boards and utensils for raw poultry and ready to eat foods. Wash hands after touching raw poultry..
Using Product Information
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