Guideline Daily Amounts
- 33%of the reference intake
- 61%of the reference intake
- 102%of the reference intake
- <1%of the reference intake
- 6%of the reference intake
Number of uses
Preparation and Usage
Allow steak to rest for 10 minutes at room temperature before cooking.
|Typical Values||Per 100g||Each steak (350g)|
|Energy||787kJ / 189kcal||2755kJ / 661kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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