Hearty Food Co 4 Garlic Chicken Kievs 500G
£2.59
£5.18/kg
Guideline Daily Amounts
- Energy
- 1344kJ
- 323kcal
- 16%of the reference intake
- Fat
- 22.6g
- 32%of the reference intake
- Saturates
- 5.9g
- 30%of the reference intake
- Sugars
- 0.7g
- 1%of the reference intake
- Salt
- 1.06g
- 18%of the reference intake
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medium
low
medium
Ingredients
INGREDIENTS: Chicken (44%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Palm Oil, Pea Fibre, Garlic Purée, Salt, Yeast, Parsley, Paprika, Dextrose, Concentrated Lemon Juice, Dried Skimmed Milk, Black Pepper, Garlic Oil, Sunflower Oil, Rosemary Extract, Colour (Beta-Carotene).
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | One kiev (119g**) |
|---|---|---|
| Energy | 1130kJ / 272kcal | 1344kJ / 323kcal |
| Fat | 19.0g | 22.6g |
| Saturates | 5.0g | 5.9g |
| Carbohydrate | 12.5g | 14.9g |
| Sugars | 0.6g | 0.7g |
| Fibre | 1.9g | 2.3g |
| Protein | 11.7g | 13.9g |
| Salt | 0.89g | 1.06g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| ** When cooked according to instructions 500g typically weighs 476g. | - | - |
Oven from frozen
Microwave from frozen
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