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Youngs Gastro 2 Lemon & Parsley Cod Fillets 270G

4.3(7)Write a review
Youngs Gastro 2 Lemon & Parsley Cod Fillets 270G
£4.00
£14.82/kg

Each fillet oven baked contains

Energy
1036kJ
247kcal
12%of the reference intake
Fat
10.2g

medium

15%of the reference intake
Saturates
1.1g

low

5%of the reference intake
Sugars
1.3g

low

1%of the reference intake
Salt
1.2g

medium

20%of the reference intake

of the reference intake*
Typical values per 100g: Energy 795kJ

Product Description

  • Cod Fillets in a Lemon & Parsley Coating
  • Responsibly sourced fish for life®
  • Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for our future generations visit www.youngsseafood.co.uk
  • Restaurant Quality Fish
  • Our Gastro range is the best way to create your own restaurant experience at home.
  • PA0409
  • Lightly dusted
  • 100% Fillet
  • Pack size: 270G

Information

Ingredients

Cod Fillet (64%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Wheat Gluten, Salt, Black Pepper, Sicilian Lemon Flavouring, Yeast, Rice Flour, Sea Salt, Raising Agents: Diphosphates, Sodium Bicarbonate, Mustard Flour, Parsley, Citric Acid, Sunflower Oil, Yeast Extract, White Pepper

Allergy Information

  • For allergens, including Cereals containing Gluten, see ingredients in bold.

Storage

Store at -18°C or BelowDo Not Re-Freeze Once Defrosted

Cooking Instructions

Oven cook
Instructions: Our Sicilian Lemon and Parsley Cod Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
23 mins to oven bake 220°C/Fan 200°C/Gas Mark 7
Pre-heat the oven. Remove all packaging. Place product on a baking tray in the centre of the oven and cook for 23 minutes.

Produce of

Made in the UK

Preparation and Usage

  • Try serving these Sicilian Lemon & Parsley Cod Fillets with roasted butternut squash and a tomato, courgette & red onion salad.
  • Cider
  • Enjoy with a glass of well chilled English cider

Number of uses

Pack contains 2 servings

Warnings

  • Caution! Although extra care has been taken to remove all bones, some may remain.

Recycling info

Pack. Recycle

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Young's Seafood (Ireland),
  • Burlington Business Park,

Return to

  • Here to help!
  • Visit us at...www.youngsseafood.co.uk for FAQ's
  • Email us at...care@youngsseafood.co.uk
  • Write to us at...
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Young's Seafood (Ireland),
  • Burlington Business Park,
  • Sragh Road,
  • Tullamore,

Net Contents

270g ℮

Nutrition

Typical Values100g oven baked containsEach fillet oven baked contains% RI*RI* for an average adult
Energy795kJ1036kJ8400kJ
-190kcal247kcal12%2000kcal
Fat7.8g10.2g15%70g
(of which saturates)0.8g1.1g5%20g
Carbohydrate14.0g18.3g
(of which sugars)1.0g1.3g1%90g
Fibre1.6g2.1g
Protein15.0g19.6g
Salt0.9g1.2g20%6g
Pack contains 2 servings----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Safety information

Caution! Although extra care has been taken to remove all bones, some may remain.

View all Frozen Lightly Dusted Fish

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

7 Reviews

Average of 4.3 stars

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Tasty and good value, especially on offer

5 stars

Very impressed. Thick white fish and only lightly-dusted coating, very tasty and especially good value on club-card offer. Would definitely buy again.

These are fabulous. Lovely fleshy fish, great tast

5 stars

These are fabulous. Lovely fleshy fish, great tasting and a decent size.

Very nice fish light and fresh will be buying agai

5 stars

Very nice fish light and fresh will be buying again.

Fleshy and tasty - always a winner.

5 stars

A delicious piece of fleshy fish with a tasty coating. Always guaranteed to satisfy the family and a good freezer standby.

Frozen

4 stars

Just to say this is frozen. It does say in the description but, at the moment, there is no symbol to indicate that as with the others so I stupidly went ahead and ordered it but no problem I used it almost straight away and the fish is fine

Good for a quick meal

5 stars

Good for a quick meal

Disappearing in size

1 stars

Like many other items these have shrunk in size instead of price increases. Doesn't fool anyone and these have finally reached the point of no return. Used to be a useful midweek meal but now it barely rates as a snack! Won't be ordering again.

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