of the reference intake*
Typical values per 100g: Energy 792kJ / 188kcal
INGREDIENTS: Pork (73%), Maple & Bourbon Sauce (17%) [Brown Cane Sugar, Invert Sugar Syrup, Maple Syrup, Water, Bourbon, Cornflour, Caramelised Sugar Syrup], Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 8 hours in the fridge. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen Keep refrigerated. Once opened, consume within 2 days and by 'use by' date shown.
Microwave
Instructions: Not suitable for microwave cooking.
Shallow Fry
Instructions: Pan Fry– 10-12 minutes. Remove outer packaging. Place sachet to one side. Heat a frying pan. Add 1tsp of oil to the pan, place steaks into pan, cook turning frequently during cooking, add the sauce in final minute of cooking coating the steaks in the sauce. Serve by drizzling sauce over both steaks.
Made using EU pork.
2 Servings
Film. Don't Recycle Sleeve. Recycle
300g e
| Typical Values | Per 100g | 1/2 of a pack (105g**) |
|---|---|---|
| Energy | 792kJ / 188kcal | 832kJ / 197kcal |
| Fat | 4.3g | 4.5g |
| Saturates | 1.3g | 1.4g |
| Carbohydrate | 10.1g | 10.6g |
| Sugars | 10.1g | 10.6g |
| Fibre | 0.7g | 0.7g |
| Protein | 26.8g | 28.1g |
| Salt | 2.5g | 2.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| ** When cooked according to instructions 300g typically weighs 210g. | - | - |
| When cooked according to instructions. | - | - |
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Average of 4.2 stars
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Great quality, easy on calories an very tasty. What’s not to love?!!
Lovely get some more
The best gammon I have had for ages, EU produced but they do the best pork.
Without doubt the best gammon steak I've had in a long time.
Very lean gammon but it’s Eu produce buy British
