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  1. Frozen Food
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Clubcard Price

Tesco 4 Breaded Plaice Fillets 500G

3.4(20)
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Tesco 4 Breaded Plaice Fillets 500G
  • Any 5 for 4 Clubcard Price - Cheapest Product Free - Selected Frozen ProductsOffer valid for delivery from 24/01/2023 until 13/02/2023
£5.25
£10.50/kg
  • Any 5 for 4 Clubcard Price - Cheapest Product Free - Selected Frozen ProductsOffer valid for delivery from 24/01/2023 until 13/02/2023

One typical fish fillet

Energy
1019kJ
243kcal
12%of the reference intake
Fat
10.6g

medium

15%of the reference intake
Saturates
1.0g

low

5%of the reference intake
Sugars
1.6g

low

2%of the reference intake
Salt
<0.01g

low

<1%of the reference intake

of the reference intake*
Typical values per 100g: Energy 878kJ / 210kcal

Product Description

  • 4 Whole boneless plaice (pleuronectes platessa) fillets in breadcrumbs.
  • This product comes from a fishery that has been independently certified to the MSC's standard for a well managed and sustainable fishery. www.msc.org
  • SUCCULENT WHOLE FILLET Flaky whole plaice fillets coated in crunchy, golden breadcrumbs
  • Pack size: 500G

Information

Ingredients

INGREDIENTS: Plaice (Fish) (60%), Wheat Flour, Rapeseed Oil, Rice Flour, Salt, Yeast, Black Pepper.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep Frozen at -18°C or cooler. For best results, oven cook from frozen. Important: If food has thawed, do not refreeze.

Cooking Instructions

Oven from frozen

Instructions: Place on a pre-heated baking tray in the centre of a pre-heated oven. Leave to stand 2 minutes after cooking 220°C/Fan 200°C/ Gas 7 Frozen 22mins

Cooking Precautions

  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove all packaging.

Number of uses

4 Servings

Warnings

  • Caution: This product contains raw fish.Caution: This product can contain minor bones..

Recycling info

Carton. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

500g e

Nutrition

Typical ValuesPer 100gOne typical fish fillet (116g**)
Energy878kJ / 210kcal1019kJ / 243kcal
Fat9.2g10.6g
Saturates0.8g1.0g
Carbohydrate18.1g21.0g
Sugars1.4g1.6g
Fibre1.8g2.1g
Protein12.9g14.9g
Salt<0.01g<0.01g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When Cooked according to instructions.--
When cooked according to instructions, 500g typically weighs 464g.--

Safety information

Caution: This product contains raw fish.Caution: This product can contain minor bones..

View all Frozen Breaded Fish

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

20 Reviews

Average of 3.4 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

These are delicious quality and excellent value fo

5 stars

A Tesco Customer30th December 2022

These are delicious quality and excellent value for price. Highly recommend them !

Family Favourite - Marvellous Fish

5 stars

A Tesco Customer3rd December 2022

This is my favourite frozen breaded fish and I am so glad that Tesco's has started to stock it again. There's been such a long gap when it wasn't available. Excellent quality fish and very tasty. I always keep some in the freezer for a quick and easy dinner. Mashed potatoes and tinned peas + tartare sauce are all you need to serve with these plaice fillets. I prefer to fry them but they're good just baked in the oven. Obviously they're healthier if you don't fry them but they taste amazing.

Never again.

1 stars

A Tesco Customer7th August 2022

Absolutely awful,very little fish,if that’s what it was…usually Tesco fish is tasty and delicious but not this product.

A very versatile, tasty fish...

5 stars

A Tesco Customer29th May 2022

Plaice is one of my personal favourites. After baking it slowly in the oven It was so succulent and tasty. Served with new potatoes, lemon slices and tartar sauce Delicious! I thoroughly enjoyed it.

I will not be going back to this plaice ever again

1 stars

A Tesco Customer23rd February 2022

This was truely-disgusting (waste of an appetite) I love real Plaice, Lemon Sole and Halibut Etc. But this was the most awful frozen fish I have ever come across and to add insult was not exactly cheap. UK food quality is on a very fast downward spiral. I can buy three high quality Pomegranates for 95p which supplies four healthy breakfasts for a quarter the price of this shocking plaice.

Small portions (children’s sizes really) very thin

2 stars

A Tesco Customer29th October 2021

Small portions (children’s sizes really) very thin fish layer (nothing like the succulent picture on the packaging) and no improvement since I complained over a year ago. Just rubbish really.

Lovely PlumpFillets

5 stars

A Tesco Customer13th September 2021

Lovely plump fillets,great value for money

Excellent quality fish

5 stars

A Tesco Customer19th August 2021

Excellent quality fish, nicely moist & tastes delicious. Quick & easy to cook as well. What more can one want?! Love it!

Disappointing Plaice.

2 stars

A Tesco Customer17th July 2021

Very disappointed with these. Husband could'nt eat his as tasted 'fishy' which plaice should'nt. Won't buy again.

Surprisingly enjoyable given some of the reviews!

4 stars

A Tesco Customer14th May 2021

It's getting very difficult to judge by reviews, they differ so wildly on numerous items. I wouldn't have bought these based on the reviews but we had a box because my husband never reads them! So I was pleasantly surprised to find they were much better than expected, so we're buying another box, fingers crossed!! Normally buy the 2 pack plaice/cod etc for Fridays- so these are better value for a mid-week meal and we've found the large cod 4 pack is too. Not much difference in quality, only in size, but reducing portion-size is not a bad idea for us, anyway! Fish was tasty (plaice is always a thin fish) and crumb was fine and nicely crisp. Have enjoyed the Tesco packs much more than the branded ones, lately. We eat a LOT of fish.

1-10 of 20 reviews

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