of the reference intake*
Typical values per 100g: Energy 550kJ / 130kcal
INGREDIENTS: Cooked Pilau Rice [Water, Basmati Rice, Rapeseed Oil, Cumin Seed, Turmeric], Water, Chicken Breast (13%), Onion, Single Cream (Milk), Tomato Paste, Butter (Milk), Cornflour, Rapeseed Oil, Garlic Purée, Sugar, Salt, Spices, Reconstituted Ginger, Ginger Purée, Palm Oil, Yogurt Powder (Milk), Green Chilli Purée, Colour (Paprika Extract), Dried Ginger Granules, Flavouring, Acidity Regulator (Citric Acid), Basil.
Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Oven
Instructions: Temperature: -, -, -
Time: -
-
Oven from frozen
Instructions: Temperature: -, -, -
Time: -
Oven: 200°C/180°C/Gas 6 45 mins Place on a baking tray in the centre of a pre-heated oven for 30 minutes. Carefully peel back film lid, add 2 tablespoons of water to rice and gently stir the product. Re-cover and heat for a further 15 minutes. Leave to stand for 1 minute after heating. Stir well before serving.
Microwave from frozen
Instructions: Microwave: 800W 10 mins 30 secs / 900W 9 mins 30 secs
For best results microwave heat from frozen.
Heat on full power for 6 minutes (800W)/(900W).
Carefully peel back film lid, add 2 tablespoons of water to rice, stir and re-cover.
Heat on full power for a further 4 minutes 30 seconds (800W)/3 minutes 30 seconds (900W).
Leave to stand for 1 minute after heating.
Stir well before serving.
Made using Thai chicken
1 Servings
Film. Don't Recycle Sleeve. Recycle Tray. Recycle
-
400g e
| Typical Values | Per 100g | Each pack (377g**) |
|---|---|---|
| Energy | 550kJ / 130kcal | 2073kJ / 490kcal |
| Fat | 1.5g | 5.8g |
| Saturates | 0.6g | 2.4g |
| Carbohydrate | 21.1g | 79.4g |
| Sugars | 1.5g | 5.7g |
| Fibre | 1.1g | 4.0g |
| Protein | 7.4g | 28.0g |
| Salt | 0.4g | 1.6g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When microwaved according to instructions. | - | - |
| ** When microwaved according to instructions 400g typically weighs 377g. | - | - |
Caution: Although every care has been taken to remove bones, some may remain.
While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.
If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.
Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.
This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.
Tesco © Copyright 2020
Average of 2.5 stars
Help other customers like you
Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.
Cardboard packet was soggy!
This is new so I don't expect them to get it right first time. The taste was pretty good but the sauce was way too thin, not rich or creamy enough by far. Needs some improvement !
