Really tasty, filling porridge with no added sugar. Very impressed. Will definitely be buying regularly.
of the reference intake*
Typical values per 100g: Energy 1582 kJ
Quaker Wholegrain Rolled Oats (73%), Wholegrain Rolled Barley (15%), Wholegrain Rolled Quinoa (9%), Flaxseeds (3%)
Store in a cool, dry place
This pack contains 10 servings
10 x 32g ℮
|Typical Values||Per 100g||Per 32g||Per 32g1 (%*)|
|Energy||1582 kJ||506 kJ||865 kJ|
|-||376 kcal||120 kcal||205 kcal (10%*)|
|Fat||7.8 g||2.5 g||5.6 g (8%*)|
|of which saturates||1.3 g||0.4 g||2.4 g (12%*)|
|Carbohydrate||60 g||19 g||28 g|
|of which Sugars**||1.1 g||0.4 g||9.0 g (10%*)|
|Fibre||9.4 g||3.0 g||3.0 g|
|Protein||12 g||3.7 g||10 g|
|Salt||0.02 g||0.01 g||0.21 g (4%*)|
|This pack contains 10 servings||-||-||-|
|1With 180ml of semi skimmed milk||-||-||-|
|* Reference intake of an average adult (8400 kJ/2000 kcal)||-||-||-|
|**Contains naturally occurring sugars||-||-||-|
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