Pub treat at home: perfect!
Scrumptious. Tasted fishy. Crunchy coating. Easy to cook. Lovely school night dinner with salad, tartare sauce and a whole meal pitta.
of the reference intake*
Typical values per 100g: Energy 1033kJ/248kcal
Whitebait (Fish) (60%), Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin], Yeast, Dextrose, Salt), Batter (Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin], Wheat Starch, Salt, Colour: E160c), Rapeseed Oil
Keep in the freezer and polish off by the best before date. Once defrosted, please don't refreeze.
Instructions: Always cook from frozen. The instructions below are just a guide; do make sure our whitebait is piping hot throughout before serving. Once cooled, please don't reheat.
Instructions: Remove all packaging and place the whitebait into hot oil (180°C). Cook from frozen for 3 mins, until crisp and golden. Drain on kitchen paper before serving. Scoff before someone Else does.
Instructions: Preheat oven to 220°C/ 200°C fan/gas mark 7. Remove all packaging and place the whitebait on a preheated baking tray in the centre of the oven.
Bake for 12 mins, turning halfway through cooking, until crisp and golden. Tuck in.
|Typical Values||(Per 100g oven-cooked whitebait)|
|of which saturates||1.8g|
|of which sugars||0.8g|
|*Reference intake of an average adult (8400kJ / 2000kcal)||-|
Warning This product will contain small bones.
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