Flora Light Spread 500G

Flora Light Spread 500G
£ 1.25
  • Suitable for vegans

Product Description

  • 30% vegetable fat spread with 7% sunflower oil and 17% rapeseed oil
  • For recipe tips and inspiration, why not visit www.flora.com/recipes
  • The great taste of Flora with only 27 kcal per serving. Try new Flora Light, a lighter and delicious option for the calorie conscious. Flora Light is the perfect spread to melt onto hot vegetables, smother onto toast and make healthy snacks.
  • Flora cares about the environment. This new tub now has 5% less plastic than previous tubs. All Flora packs are widely recyclable.
  • Flora is a registered trademark.
  • Only 27 kcal per 10g Serving
  • No Artificial Ingredients
  • Delicious for spreading & topping
  • Certified vegan, dairy-free and gluten-free
  • 100% Plant Goodness
  • Naturally contains Omega 3 & 6
  • Contains vitamins A & D
  • 30% vegetable fat spread
  • Contains less saturated fat than butter
  • Absolutely no preservatives, artificial colours or flavours
  • Pack size: 500G
  • Naturally contains omega 3 & 6, which contributes to the maintenance of normal blood cholesterol levels. A daily intake of 2g alpha-linolenic acid and 10g linoleic acid is needed. 2 x 10g servings of Flora a day contribute a significant amount to this. Enjoy as part of a healthy diet and lifestyle



Water, Plant Oils (Rapeseed, Sunflower, Palm*), Salt 1.3%, Plant Based Emulsifier (Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Natural Flavouring, Vinegar, Vitamins A and D, *Flora buys 100% Sustainable Palm Oil


For Best Before Date see lid.Keep refrigerated. Not suitable for freezing.


  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Preservatives

Recycling info

Lid. Widely Recycled Tub. Widely Recycled

Name and address

  • Flora UK,
  • PO Box 75608,
  • London,
  • SW19 3RU,
  • United Kingdom.
  • Upfield Spreads Ireland Limited,

Return to

  • Flora UK,
  • PO Box 75608,
  • London,
  • SW19 3RU,
  • United Kingdom.
  • Upfield Spreads Ireland Limited,
  • Riverside One,
  • Sir John Rogerson's Quay,
  • Dublin 2,
  • D02 X576,
  • Ireland.

Net Contents

500g ℮


Typical ValuesPer 100g
of which saturates6.2g
of which monounsaturates13.7g
of which polyunsaturates9.7g
of which sugars<0.5g
Vitamin A(105% DRI*) 839μg
Vitamin D(150% DRI*) 7.5μg
Omega 6 (linoleic acid)8g
Omega 3 (alpha-linolenic acid)1.6g
* Daily Reference Intake-

Using Product Information

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76 Reviews

Average of 4.3 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

Change of ingredients. Doesn't spread properly.

1 stars

They have changed something in the ingredients recently. It doesn't spread properly anymore. It's really annoying.

Far too salty. made the mistake of having it with

1 stars

Far too salty. made the mistake of having it with fruit bread, all I could taste was salt

I usually buy light spreadable butter, it was a ch

5 stars

I usually buy light spreadable butter, it was a change to have Flora a change for the better . Price wise and also enjoyed the fresh clean butter taste . Can recommend.

After 20+ years it now tastes like rotting garbage

1 stars

I've been using Flora Light as my "butter" of choice for over 20 years. Easy to spread, good for you, especially with all of that omega in it. However, this new recipe...... Well, have you ever smelled vile rotting garbage? That's exactly what this tastes like and I'm not exaggerating. I haven't tried Flora Original since they rolled out the new changes but I might give it a try to see if its any better.

Change of recipe and taste

1 stars

Sadly the recipe has changed and no-one in my family likes the new flavour, and so I am removing this from my shopping list.

Flora light so buttery!

5 stars

Review from upfield.com

I have finally gotten around to trying to new taste flora light. The product is surprising buttery! I always use the spreads we buy straight from the fridge and find it irritating if they tear or rip the bread... we don't always have time to leave the spread out for 5 minutes to soften and this can sometimes happen. I was happy that the flora stays firm but is easy to spread straight away without ruining really soft fresh bread. I've had the flora spread on toast and it tastes amazing so buttery! Ie also had it in sandwiches but couldn't really taste it with the other fillings - not a bad thing! [This review was collected as part of a promotion.]

Butterly brilliant

5 stars

Review from upfield.com

The taste was amazing and a lot better than expected [This review was collected as part of a promotion.]


4 stars

Review from upfield.com

Flora light was easy to spread and didn't lose the taste because it's a light version, very very tasty [This review was collected as part of a promotion.]

Amazingly soft and spreadable

5 stars

Review from upfield.com

This Flora light is unexpectedly nice, it's not got the greasy & flavourless character of many low fat margarines. Its not as rich as butter but very similar which is amazing when you consider its plant oils. It tastes lovely on its own on toast and melted onto hot vegetables, and at only 3 syns per tbsp win win. [This review was collected as part of a promotion.]

Not that impressed

2 stars

Review from upfield.com

In an attempt to reduce the nasties we as a family eat, I thought I'd give this a go. The packaging is eye-catching but the product itself was under par in my opinion. It spread well but left a greasy aftertaste and seemed to soak in to what ever you were using it on. I think I'll be sticking to my usual [This review was collected as part of a promotion.]

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