One steak
- Energy1011kJ 242kcal12%
- Fat15.6g22%
- Saturates6.0g30%
- Sugars0.3g<1%
- Salt4.1g68%
of the reference intake*
Typical values per 100g: Energy 674kJ / 162kcal
Product Description
- from selected cuts of cured pork leg with added water.
- Pack size: 300g
Information
Ingredients
INGREDIENTS: Pork (88%)
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Defrost thoroughly for a minimum of 8 hours in the refrigerator. Once defrosted use on the same day and do not refreeze. Follow the preparation guidelines above. Not suitable for cooking from frozen Keep refrigerated. Once opened, consume within 24 hours and by 'use by' date shown.
Cooking Instructions
Microwave
Instructions: Not suitable for microwave cooking.
Grill
Instructions: Grill chilled: 12-14 mins Remove all packaging. Place under a pre-heated grill Turn once halfway through cooking.
Shallow Fry
Instructions: Pan Fry: 10 mins For best results pan fry. Heat a dry frying pan until hot and cook steaks for 1 minutes each side, reduce to medium heat and cook for 4 minutes each side. Remove from pan and rest on a warm plate for 5 minutes
Cooking Precautions
- Remove all packaging.
- Tesco recommends that all meat products are cooked thoroughly.
- Always wash your hands, surfaces and utensils after contact with raw meat
Produce of
Produced in the U.K., using pork from Denmark
Preparation and Usage
.
Number of uses
2 Servings
Recycling info
Film. Mixed Material not currently recycled
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
300g e
Nutrition
| Typical Values | Per 100g | One steak (150g) |
|---|---|---|
| Energy | 674kJ / 162kcal | 1011kJ / 242kcal |
| Fat | 10.4g | 15.6g |
| Saturates | 4.0g | 6.0g |
| Carbohydrate | 0.2g | 0.3g |
| Sugars | 0.2g | 0.3g |
| Fibre | 0g | 0g |
| Protein | 16.8g | 25.2g |
| Salt | 2.8g | 4.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As Sold. | - | - |
Using Product Information
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