• Suitable for vegans
1/2 of a pack
  • Energy970kJ 229kcal
  • Fat1.7g
  • Saturates0.3g
  • Sugars1.8g
  • Salt0.1g

of the reference intake*
Typical values per 100g: Energy 647kJ / 153kcal

Product Description

  • Cooked wheat noodles with wheat protein and pea protein in rapeseed oil.
  • Tesco High Protein Noodles. Carefully prepared with wheat and pea protein.
  • Straight to Wok. Carefully prepared with wheat and pea protein.
  • Pack size: 300G



INGREDIENTS: Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Protein, Rapeseed Oil, Pea Protein, Salt, Turmeric, Paprika, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.


Keep refrigerated. Not suitable for home freezing.

Cooking Instructions


Instructions: 2 ½ mins, 2 mins (650W)/(750W)/(850W)
Pierce film lid.
Place directly into the microwave and cook on full power.
Leave to stand for 1 minute.
Stir well before serving.

Stir Fry
Instructions: Heat 15ml of oil in a wok over a high heat and add the noodles from the pack. Stir Fry for 3½ mins, stirring continuously. Serve immediately

Number of uses

2 Servings

Recycling info

Film. Don't Recycle Tray. Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents



Typical ValuesPer 100g1/2 of a pack (150g)
Energy647kJ / 153kcal970kJ / 229kcal
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When microwaved according to instructions.--

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

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10 Reviews

Average of 4 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.


5 stars

I can honestly say absolutely delicious i purchased two packs one to go with prawns the other with beef, they are extremely tasty, low in fat and all in all on my list every week now. Its a thumbs up from me.

Too high in carbohydrate. No good for diabetics.

1 stars

Too high in carbohydrate. No good for diabetics.


5 stars

Used in stir fry good value and quality

Tasty with some seasoning ..

5 stars

Don't listen to the negative reviews. These are higher protein and so may well taste a little unusual to a regular palate if not properly seasoned. To get the best flavour. Heat a little oil. Toss in some sesame seeds, gently sizzle and then smash 1 or 2 cloves of garlic and add to pan. Turn up heat and throw in the noodles. Add a little light soya sauce and crack an egg straight into pan and stir fry the lot turning frequently. Finally season with salt and pepper before decanting into a bowl and enjoying! Looks a little messy but tastes delicious and you get a Protein kick! Happy Days.

Amazing plant protein

5 stars

Great way to get plant based protein. Taste great on the pan with a little seasoning and soy sauce. I don’t understand the complaints by others, maybe they’re not adding enough flavour and veg.

Nothing wrong with these noodles but not for me

3 stars

I wish a rice dish or two were part of the stir fry meal deal as I far prefer rice to noodles. However, I found these protein noodles fine, if tasteless, and do not share the complaints raised by others.

Couldn't finish them. Tasted weird.

1 stars

Couldn't finish them. Tasted weird.

Top quality noodles.

5 stars

Top quality noodles.

So happy TESCO stock these!

5 stars

We have these instead of egg noddles because my son has an allergy. They’re amazing!


5 stars

fantastic noodle, holds up really well in the stir fry and tastes great - just like a normal egg noodle.

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