Hearty Food Co 4 Fish Steaks In Butter Sauce 552G

Hearty Food Co 4 Fish Steaks In Butter Sauce 552G
£ 2.00
£3.63/kg
One pouch
  • Energy502kJ 120kcal
    6%
  • Fat4.9g
    7%
  • Saturates3.2g
    16%
  • Sugars2.0g
    2%
  • Salt0.8g
    13%

of the reference intake*
Typical values per 100g: Energy 386kJ / 92kcal

Product Description

  • 4 Fish (Theragra chalcogramma) steaks in a butter sauce.
  • Fish steaks topped with a buttery sauce At the HEARTY FOOD Co, we’re all about tasty meals that’ll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours – perfect for keeping those hungry mouths happy. Tuck in
  • Fish steaks topped with a buttery sauce At the HEARTY FOOD Co, we’re all about tasty meals that’ll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours – perfect for keeping those hungry mouths happy. Tuck in
  • Pack size: 552G

Information

Ingredients

INGREDIENTS: Alaska Pollock (Fish) (50%), Reconstituted Dried Whole Milk, Water, Butter (Milk) (4.5%), Cornflour, Maltodextrin, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Parsley, Sugar, Onion Powder, Flavourings (contains Milk), Colours (Curcumin, Capsanthin), Lemon Powder, White Pepper, Nutmeg.

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage

Keep Frozen at -18°C or cooler. Important: If food has thawed, do not refreeze.

Cooking Instructions

Microwave from frozen

Instructions: For best results microwave cook.
800W / 900W 5 / 5 mins
Place pouch sauce side down on a microwaveable plate.
Pierce pouch using a fork and cook on full power for 2 minutes (800W)/ 2 minutes (900W).
Shake, then cook for a further 2 mins (800W)/ 2 minutes (900W).
Leave to stand for 1 minute after cooking.

Cooking Precautions

  • Check food is piping hot throughout before serving.
  • Remove pouch from carton.

Produce of

Caught in the Pacific Ocean

Number of uses

4 Servings

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Recycling info

Carton. Recycle Pouch. Don't Recycle

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

552g e

Nutrition

Typical ValuesPer 100gOne pouch (130g)
Energy386kJ / 92kcal502kJ / 120kcal
Fat3.8g4.9g
Saturates2.4g3.2g
Carbohydrate5.1g6.6g
Sugars1.5g2.0g
Fibre0.3g0.4g
Protein9.2g11.9g
Salt0.6g0.8g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When microwaved according to instructions 552g typically weighs 519g.--

Safety information

View more safety information

Caution: Although every care has been taken to remove bones, some may remain.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

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This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2020

9 Reviews

Average of 3.4 stars

Help other customers like you

Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

The fish is fine, but it smells

3 stars

I wondered about the taste of these and it's actually alright. However when I cooked two pouches in a pan of boiling water, one of the bags split. This only resulted in sauce leaking out but the fishy smell was strong, so be warned!

Alaskan Pollock, very nice

5 stars

These are nice. They call it theragra chalcogamma but to you and me it’s Alaskan pollock. I was almost put off! Easy meal and low calorie with a ton of veg :) great freezer standby

Good price for what it is, taste is fine for the p

4 stars

Good price for what it is, taste is fine for the price. Notice that some of the bad reviews here are people who simply fail to be able to cook something in the microwave in a plastic bag, rather than the actual ingredients.. go figure. This product can be the base of a good "cheat" quick fish curry, if you cook all 4 bags in the microwave, then stick in a frying pan and slowly, with some extra butter, mix in curry spices to your requirement. Note you need at least two packets per one person.

Delicious and tender when you boil them on the hob

5 stars

I have been buying these every week for at least the past 5 years. They are very tasty, and very good value for money. I always boil them in a pan of water for 20 minutes, I would not dream of microwaving them. I normally cook 3 pouches per meal as I am very physically active so I need a lot of protein. But at 50p per pouch, you can't go wrong!

The horror of those damn buttery bags of sorrow

1 stars

OK guys, I bought this fish expecting a succulent yet reasonably priced light meal. Instead, I was met with a mess of bags, dripping with butter which stuck to the sides. Each time I managed to squeeze one of the fish fillets out of the buttery bags, I was met with the horror of seeing the butter still stuck to the inside of the bags, forever separated from the now lonely fish fillets.

I like them

5 stars

These are not too bad really, the well known brand is more than double the price of these, these are pollock, against the cod ones. Boil in the bag, don't microwave them. Ideal with mash and veg, I have 2 as there small, but so is the branded

Delicious and fast to prepare

5 stars

This taste so good! You just have to salt a little bit the sauce and it is perfect!

Not always equal size pieces of fish

2 stars

First time I thought it was OK. Second time one piece of fish was much larger than the other. You expect portions to both be the same size.

Cannot recommend

1 stars

I followed the instructions for microwave cooking, the bag leaked and my microwave was covered in thick grease. To make it worse the fish was about 1/8th inch thick. Not a good meal, wouldn't buy again.

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