Hearty Food Co 4 Fish Steaks In Butter Sauce 552G

Hearty Food Co 4 Fish Steaks In Butter Sauce 552G
£ 2.00
£3.63/kg
One pouch (130g**)
  • Energy502kJ 120kcal
    6%
  • Fat4.9g
    7%
  • Saturates3.2g
    16%
  • Sugars2.0g
    2%
  • Salt0.8g
    13%

of the reference intake*
Typical values per 100g: Energy 385.93kJ (91.96kcal)

Product Description

  • 4 Fish (Theragra chalcogramma) steaks in a butter sauce.
  • At the HEARTY FOOD Co, we’re all about tasty meals that’ll bring smiles to your table. We take time and care creating recipes in our kitchens to help you dish up good food in yours – perfect for keeping those hungry mouths happy. Tuck in

Information

Ingredients

INGREDIENTS: Alaska Pollock (Fish) (50%), Reconstituted Dried Whole Milk (Water, Dried Whole Milk), Water, Butter (Milk) (4.5%), Cornflour, Maltodextrin, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Parsley, Sugar, Onion Powder, Flavouring, Colours (Curcumin, Capsanthin), Lemon Powder, White Pepper, Nutmeg

Allergy Information

  • For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Microwave from frozen

Instructions: For best results microwave cook.
800W / 900W 5 / 5 mins
Place sauce side down on a microwaveable plate and cook on full power for 2 minutes (800W)/ 2 minutes (900W).
Shake, then cook for a further 2 mins (800W)/ 2 minutes (900W).
Leave to stand for 1 minute after cooking.

Cooking Precautions

  • All appliances vary, these are guidelines only.
  • Check food is piping hot throughout before serving.
  • Remove pouch from carton.

Caught in

the Pacific Ocean

Produced in

the U.K.

Number of uses

4

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

552g e

Nutrition

Typical ValuesPer 100gOne pouch (130g**)
Energy385.93kJ (91.96kcal)501.71kJ (119.55kcal)
Fat3.80g4.94g
Saturates2.43g3.16g
Carbohydrate5.11g6.64g
Sugars1.52g1.98g
Fibre.30g.39g
Protein9.18g11.93g
Salt.59g.77g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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