Tesco Free From 2 Breaded Cod 300G
£4.50
£15.00/kg
Tesco Free From 2 Breaded Cod 300G
£4.50
£15.00/kg
Guideline Daily Amounts
- Energy
- 1105kJ 263kcal
- Fat
- 10.4g
- Saturates
- 0.9g
- Sugars
- 0.3g
- Salt
- 0.95g
Description
Ingredients
INGREDIENTS: Cod (Fish) (66%), Rapeseed Oil, Rice Flour, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Dextrose, Stabiliser (Xanthan Gum), Pepper.
Allergy Information
Produce of
Made using cod caught in the NE Atlantic – Barents Sea, NE Atlantic – Norwegian Sea, NE Atlantic – Iceland using trawls, hooks & lines, seines, gillnets and similar nets.
Number of uses
Net Contents
| Typical Values | Per 100g | One typical cod fillet (135g**) |
|---|---|---|
| Energy | 819kJ / 195kcal | 1105kJ / 263kcal |
| Fat | 7.7g | 10.4g |
| Saturates | 0.7g | 0.9g |
| Carbohydrate | 18.0g | 24.3g |
| Sugars | 0.2g | 0.3g |
| Fibre | 1.5g | 2.0g |
| Protein | 12.7g | 17.1g |
| Salt | 0.70g | 0.95g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When oven cooked according to instructions. | - | - |
| ** When oven cooked according to instructions 300g typically weighs 270g. | - | - |
Oven
Oven from frozen
Other
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