Guideline Daily Amounts
- 11%of the reference intake
- 16%of the reference intake
- 7%of the reference intake
- <1%of the reference intake
- 19%of the reference intake
INGREDIENTS: Haddock (Fish) (60%), Rapeseed Oil, Rice Flour, Gram Flour, Maize Flour, Cornflour, Potato Starch, Salt, Dextrose, Pepper, Stabiliser (Xanthan Gum).
Number of uses
|Typical Values||Per 100g||½ of a pack (90g**)|
|Energy||1058kJ / 253kcal||952kJ / 227kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
|** When cooked according to instructions 200g typically weighs 180g.||-||-|
Oven from frozen
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