Youngs Gastro Cod Spinach And Cheese Gratin 360G

£ 2.20
Each pack oven baked contains
  • Energy1848 kJ 442 kcal
  • Fat22g
  • Saturates10g
  • Sugars2.9g
  • Salt1.5g

of the reference intake*
Typical values per 100g: Energy 546kJ

Product Description

  • Pieces of Cod Fillet and Spinach in a Cheese and Garlic Sauce with Sliced Potatoes and a Cheddar Cheese Topping
  • Responsibly sourced fish for life®
  • Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit
  • Find us on Facebook
  • Follow us on Twitter @youngsseafood
  • Pieces of Cod fillet, spinach & sliced potato in a cheese & garlic sauce topped with Cheddar cheese
  • The best fish, responsibly sourced and made delicious.
  • Fish you'll love, from the people who love fish!
  • PF0866
  • No artificial colours, flavours or preservatives
  • Pack size: 360g



Sliced Potato (33%) [Potatoes, Sunflower Oil, Dextrose], Cod (23%) (Fish), Water, Whole Milk, Cheddar Cheese (7%) (Milk), Spinach (2%), Cream (Milk), Onion, Rapeseed Oil, Cornflour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Puree, Salt, White Pepper, Nutmeg


Keep frozen, Store at 18°C or below., Do not re-freeze once defrosted.

Cooking Guidelines

  • Cooking Instructions (General): Our Cod, Spinach, Cheese and Potato Gratin is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
  • Caution! Plate will become hot during cooking.
  • Microwave (From Frozen): 6 1/2 mins to microwave
  • Remove outer packaging and pierce film lid. Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows:
  • 800W 7 1/2 mins, stand for 1 min
  • 900W 6 1/2 mins, stand for 1 min
  • Oven cook (From Frozen): 45 mins to oven bake in a conventional sized oven 200°C/Fan 170°C/Gas Mark 6.
  • Pre-heat the oven.
  • Remove outer packaging and film lid.
  • Place tray on a baking tray in the centre of the oven and cook for 45 minutes (fan oven 40 minutes). Remove from oven on baking tray & stand for 1 minute.

Preparation and Usage

  • For the perfect evening meal...
  • Try serving this Cod, Spinach, Cheese & Potato Gratin with green beans drizzled with melted butter & orange zest.
  • Enjoy with a well-chilled glass of unoaked Chardonnay.

Number of uses

1 Pack contains 1 serving


  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Recycling info

Card - Widely Recycled Carton Plastic - Not Currently Recycled Film Plastic - Check Local Recycling Tray

Name and address

  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.

Return to

  • Contact us:
  • Young's,
  • PO Box 51,
  • Grimsby,
  • DN31 3TJ.
  • Freephone UK - 0800 496 8647
  • Republic of Ireland - 1800 509 304

Safety warning

Caution! Although extra care has been taken to remove all bones, some may remain.

Net Contents

360 Grams ℮


Typical ValuesTypical Values 100g oven baked containsEach pack oven baked contains% RI*RI* for an average adult
(of which saturates)3.0g10.0g50%20g
(of which sugars)0.9g2.9g3%90g
Pack contains 1 serving----
*Reference intake of an average adult (8400kJ / 2000kcal)----

Using Product Information

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