of the reference intake*
Typical values per 100g: Energy 324kJ / 77kcal
INGREDIENTS: Mussels (Mollusc) (42%), Squid (Mollusc) (28%), Prawn (Crustacean) (28%), Salt.
Defrost thoroughly for a minimum of 8 hours in the fridge. Once defrosted use on the same day and do not refreeze. Important: If food has thawed, do not refreeze. Keep frozen at -18C or cooler.
Made using mussels farmed in Chile, squid caught in the Indian Ocean and prawns caught in the NE Atlantic - Barents Sea, Norwegian Sea and Iceland and the North West Atlantic.
3 Servings
Bag. Recycle at large supermarket
300g e (excluding ice glaze)
| Typical Values | Per 100g | 1/3 of a pack (100g) |
|---|---|---|
| Energy | 324kJ / 77kcal | 324kJ / 77kcal |
| Fat | 1.3g | 1.3g |
| Saturates | 0.4g | 0.4g |
| Carbohydrate | 2.0g | 2.0g |
| Sugars | 0.1g | 0.1g |
| Fibre | 0.5g | 0.5g |
| Protein | 14.0g | 14.0g |
| Salt | 0.9g | 0.9g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
Caution: This product may occasionally contain small fragments of shell.
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Average of 3.5 stars
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Sadly, rather flavourless and both of the squid rings and mussels seemed very tough. I'm unlikely to buy again.
I really love this seafood cocktail and used to buy it to make seafood paella, unfortunately Tesco on Isle of Man has stopped stocking it for some reason. Very disappointed customer.
