of the reference intake*
Typical values per 100g: Energy 711kJ / 168kcal
Durum Wholewheat Semolina.
Store in a cool, dry place. Once opened, reseal using tab provided.
Hob
Instructions: Allow approximately 75g per person.
Add the pasta to a large pan of boiling water, stir and return to the boil.
Cook for 10-12 minutes, drain well and serve immediately.
Time: 10-12 mins
13 Servings
1kg e
| Typical Values | Per 100g | Per 170g |
|---|---|---|
| Energy | 711kJ / 168kcal | 1209kJ / 286kcal |
| Fat | 0.8g | 1.4g |
| Saturates | 0.2g | 0.3g |
| Carbohydrate | 32.9g | 55.9g |
| Sugars | 1.1g | 1.9g |
| Fibre | 3.8g | 6.5g |
| Protein | 5.4g | 9.2g |
| Salt | 0.1g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
| 75g of uncooked pasta weighs approximately 170g when cooked. | - | - |
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Average of 5 stars
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The pasta is great but the nutritional information is confusing. I wish they would make clear is kcal are for dried or cooked. And if it's for cooked how can it be accurate depending on its shape and how much water has been absorbed???
Review from tesco.com
Swapped to whole wheat pasta and no-one noticed. Great value pasta. Would prefer to purchase a 3kg bag of whole wheat pasta.
