Quaker Super Grains Original Porridge 450G
Each 40g serving with 170ml of semi skimmed milk contains:
- Energy
- 988kJ
- 239kcal
- 12%of the reference intake
- Fat
- 6.1g
- 9%of the reference intake
- Saturates
- 2.4g
- 12%of the reference intake
- Sugars
- 8.3g
- 9%of the reference intake
- Salt
- 0.19g
- 3%of the reference intake
low
low
low
low
of the reference intake*
Typical values per 100g: Energy 1617 kJ
Product Description
- Multigrain Blend with Oats, Barley, Quinoa and Flaxseeds
- Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. Enjoy as part of a varied and balanced diet and healthy lifestyle.
- For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
- Nutri Boost
- Protein contributes to growth and maintenance of muscle mass
- Source of fibre
- Manganese contributes to normal energy-yielding metabolism
- Oat beta-glucan helps lower cholesterol†
- Wholesome ingredients contains no artificial colours, flavours or preservatives
- †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
- For over 140 years, the humble oat has inspired Quaker to make delicious, nourishing food. This super goodness porridge contains wholegrain oats, red quinoa, flaxseed and barley with nutrients to provide you with a nutri boost to super start your morning.
- Oat beta-glucan 2.7g per 100g. Each serving (40g) contains 36% of the 3g of oat beta-glucan suggested per day.
- 100% wholegrain
- Helps lower cholesterol
- No added sugar
- A natural source of protein, fibre, manganese
- Pack size: 450G
- Protein contributes to growth and maintenance of muscle mass
- Manganese contributes to normal energy-yielding metabolism
- Oat beta-glucan helps lower cholesterol
- No added sugar
- A natural source of protein, fibre, manganese
Information
Ingredients
Quaker Wholegrain Rolled Oats (75%), Wholegrain Rolled Barley (15%), Wholegrain Rolled Quinoa (7%), Flaxseeds (3%)
Allergy Information
- Also, may contain: Wheat and Rye
Storage
Store in a cool dry place
Cooking Instructions
Hob
Instructions: For the perfect bowl
1. Mix 40g of grains with 170ml of milk in a saucepan.
2. Bring to the boil.
3. Simmer for 5 minutes.
Number of uses
This pack contains 11-12 servings
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Name and address
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
Return to
- Quaker Quality Promise
- We would like you to enjoy this Quaker Oats product in perfect condition. However, if the contents are unsatisfactory, please return the product with the pack which displays the Best Before code to:
- Consumer Services Department,
- Quaker Oats,
- Freepost NAT21737,
- PO Box 7757,
- Leicester,
- LE4 8YZ.
- If possible, please state when and where the product was purchased. We shall be pleased to reimburse you for the product.
- Your statutory rights are not affected.
- 0800 0324490
- Our office hours are Mon-Fri 9-5
Net Contents
450g ℮
Nutrition
| Typical Values | Per 100g | Per 40g | Per 40g1 (%*) |
|---|---|---|---|
| Energy | 1617 kJ | 647 kJ | 988 kJ |
| - | 388 kcal | 155 kcal | 239 kcal (12%*) |
| Fat | 7.8 g | 3.1 g | 6.1 g (9%*) |
| of which Saturates | 1.3 g | 0.5 g | 2.4 g (12%*) |
| Carbohydrate | 62 g | 25 g | 33 g |
| of which Sugars** | 1.4 g | 0.6 g | 8.3 g (9%*) |
| Fibre | 11 g | 4.3 g | 4.3 g |
| Protein | 12 g | 4.8 g | 11 g |
| Salt | 0.01 g | 0 g | 0.19 g (3%*) |
| Manganese | 3.7 mg (185%*) | 1.5 mg | 1.5 mg (75%*) |
| This pack contains 11-12 servings | - | - | - |
| 1with 170ml of semi skimmed milk | - | - | - |
| * Reference intake of average adult (8400 kJ/2000 kcal) | - | - | - |
| **Contains naturally occurring sugars | - | - | - |
Using Product Information
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