Per Serving (80g) Microwaved Provides:
- Energy229kJ 55kcal3.0%
- Fat0.6g<1.0%
- Saturates<0.1g<1.0%
- Sugars3.9g4.0%
- Salt<0.01g<1.0%
Product Description
- Garden Peas
- Enjoy Garden Peas as part of a varied and balanced diet and healthy lifestyle
- For more visit birdseye.co.uk
- Once 80g servings of Birds Eye Peas provides one of your recommended 5 daily portions of fruit and vegetables.
- From seed to place, peas grown with love only from Birds Eye
- For over 70 years we have been dedicated to growing the tastiest peas.
- We've worked with three generations of farmers to build up the knowledge, passion and care needed to create the perfect pea.
- Our fieldsmen have helped nurture 8 unique varieties that are harvested on the day when they're at their very best.
- We then ensure all our peas are frozen within 2 1/2 hours to capture their freshness.
- All this love and attention goes into our deliciously tender Garden Peas.
- Our Garden Peas are source of Vitamin C and a rich source of protein which makes them great for your immune system* and for your muscles**
- *Vitamin C contributes to the normal function of the immune system
- **Protein contributes to the maintenance of muscle mass
- Try our Birds Eye Pulse Range!
- All our tasty mixes are rich in protein, cook in minutes from frozen and are perfect for your favourite recipes!
- Chickpea and Spinach Mix... Perfect for curries
- Mexican Bean Mix... perfect for chilli con carne
- Forever Food Together
- We are passionate about our sustainability programme to provide you with tasty and nutritious food that is responsibly sourced and prepared - forever.
- Deliciously tender
- Source of vitamin C
- With love
- 1 of 5 a day servings
- No artificial colours, flavours or preservatives
- Pack size: 1.3kg
- Vitamin C contributes to the normal function of the immune system
- Protein contributes to the maintenance of muscle mass
- Source of vitamin C
Information
Storage
Store in a freezer at - 18°C or cooler, See back of pack for best before end date
Cooking Guidelines
- Boil (From Frozen): Alternatively, boil
- Place in a pan and add sufficient boiling water to cover.
- Bring back to the boil.
- Cover and simmer for 3 minutes.
- Drain and serve.
- Season to taste.
- Cooking Instructions (General): Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
- Microwave (From Frozen): To retain more vitamins, microwave straight from the freezer.
- For 160g (2 servings).
- Place the Garden Peas in a microwavable bowl.
- Add 15ml (1tbsp) of water and cover.
- Microwave on Full Power for:
- 700W 3 1/2 mins, 800W 3 mins, 900W 2 1/2 mins
- Drain and serve. Season to taste.
Number of uses
16 16 servings per pack
Additives
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
Recycling info
Recyclable Packing
Name and address
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
Return to
- Careline information...
- Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm
- ROI: Callsave 1850 298 398
- Birds Eye Limited,
- Freepost ADM3939,
- London,
- SW1A 1YS.
- www.birdseye.co.uk
- If writing, please enclose the Best Before End panel.
Net Contents
1.3 Kilograms ℮
Nutrition
| Typical Values | Typical Values As Sold 100g Provides: | Per Serving (80g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 285kJ | 229kJ |
| - kcal | 68kcal | 55kcal |
| Fat | 0.7g | 0.6g |
| - of which Saturates | 0.1g | <0.1g |
| Carbohydrate | 7.5g | 6.0g |
| - of which Sugars | 4.9g | 3.9g |
| Fibre | 6.0g | 4.8g |
| Protein | 4.9g | 3.9g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 16mg 20% NRV# | 12mg 15% NRV# |
| #Average value when microwaved according to pack instructions | - | - |
| NRV = Nutrient Reference Value | - | - |
Using Product Information
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