of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:
Store in a freezer at - 18°C or coolerSee back of pack for best before end date
Boil
Instructions: Alternatively, boil
Place in a pan and add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 3 minutes.
Drain and serve.
Season to taste.
Cooking Instructions
Instructions: Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
16 servings per pack
Packing. Recyclable
1.3kg ℮
| Typical Values | As Sold 100g Provides: | Per Serving (80g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 285kJ | 229kJ |
| - kcal | 68kcal | 55kcal |
| Fat | 0.7g | 0.6g |
| - of which Saturates | 0.1g | <0.1g |
| Carbohydrate | 7.5g | 6.0g |
| - of which Sugars | 4.9g | 3.9g |
| Fibre | 6.0g | 4.8g |
| Protein | 4.9g | 3.9g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 16mg 20% NRV# | 12mg 15% NRV# |
| #Average value when microwaved according to pack instructions | - | - |
| NRV = Nutrient Reference Value | - | - |
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Average of 5 stars
Help other customers like you
These are the best ever frozen peas. Worth the extra cost. We eat them every day.
Birds Eye peas taste as superbly fresh sweet and juicy as they always have. Despite a plethora of brands of peas sold everywhere these are the only ones that seem truly fresh. I have been eating these for over 40 years and the taste is still as great today as they always have been. A genuine British classic. Absolutely superb.
