of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:
Store in a freezer at - 18°C or coolerSee back of pack for best before end date
Boil
Instructions: Alternatively, boil
Place in a pan and add sufficient boiling water to cover.
Bring back to the boil.
Cover and simmer for 3 minutes.
Drain and serve.
Season to taste.
Cooking Instructions
Instructions: Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.
16 servings per pack
Packing. Recyclable
1.3kg ℮
| Typical Values | As Sold 100g Provides: | Per Serving (80g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 285kJ | 229kJ |
| - kcal | 68kcal | 55kcal |
| Fat | 0.7g | 0.6g |
| - of which Saturates | 0.1g | <0.1g |
| Carbohydrate | 7.5g | 6.0g |
| - of which Sugars | 4.9g | 3.9g |
| Fibre | 6.0g | 4.8g |
| Protein | 4.9g | 3.9g |
| Salt | <0.01g | <0.01g |
| Vitamin C | 16mg 20% NRV# | 12mg 15% NRV# |
| #Average value when microwaved according to pack instructions | - | - |
| NRV = Nutrient Reference Value | - | - |
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Average of 5 stars
Help other customers like you
Birds Eye peas taste as superbly fresh sweet and juicy as they always have. Despite a plethora of brands of peas sold everywhere these are the only ones that seem truly fresh. I have been eating these for over 40 years and the taste is still as great today as they always have been. A genuine British classic. Absolutely superb.
