Tesco Lobster Tails 220G

Tesco Lobster Tails 220G
£ 11.00
£5.00/100g
One lobster tail contains
  • Energy270kJ 64kcal
    3%
  • Fat0.3g
    0%
  • Saturates0.1g
    1%
  • Sugars0.1g
    0%
  • Salt0.8g
    13%

of the reference intake*
Typical values per 100g: Energy 401kJ / 95kcal

Product Description

  • Raw Canadian lobster (Homarus americanus) tails in a protective ice glaze.
  • Raw Whole Tails Caught at sea from the Canadian coast, in shell to retain succulence
  • Pack size: 220g

Information

Ingredients

INGREDIENTS: Lobster (Crustacean) (98%), Salt.

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Once defrosted use on the same day and do not refreeze. Keep frozen at -18C or cooler.

Cooking Instructions

Oven

Instructions: Oven: 200ºC / Fan 180ºF / Gas 6 25-28 mins Place on a baking tray in the centre of a pre-heated oven.

Shallow Fry
Instructions: Pan fry 5-6 mins Cut the lobster tails down the back with a sharp pair of scissors. Crack open and remove the meat from the shell. Pre-heat a little oil in a pan and fry over a medium heat for 5-6 minutes, turning occasionally. Optional: add a knob of butter to the pan.

Hob
Instructions: Hob: 8-9 mins
Place lobster tails into a pan of boiling water.
Heat gently for 8-9 minutes.
Place on a chopping board and carefully cut in half down the centre of the tail.

Cooking Precautions

  • Remove all packaging.
  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.

Produce of

Caught in the North West Atlantic

Preparation and Usage

  • Defrost thoroughly before cooking

Number of uses

2 Servings

Warnings

  • CARE AND SAFETY: Any knife or scissors is dangerous if misused.Please handle with care and store away from children.Caution: This product contains raw fish.

Recycling info

Sleeve. Widely Recycled Tray. Widely Recycled Film. Not Yet Recycled

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

220g ℮

Nutrition

Typical ValuesPer 100gOne lobster tail (68g**) contains
Energy401kJ / 95kcal270kJ / 64kcal
Fat0.5g0.3g
Saturates0.2g0.1g
Carbohydrate1.7g1.1g
Sugars0.1g0.1g
Fibre0.6g0.4g
Protein20.5g13.9g
Salt1.2g0.8g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 220g typically weighs 135g.--

Safety information

View more safety information

CARE AND SAFETY: Any knife or scissors is dangerous if misused.Please handle with care and store away from children.Caution: This product contains raw fish.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

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