Tesco Lobster Tails 220G

Tesco Lobster Tails 220G
£ 12.00
£5.46/100g
One lobster tail contains
  • Energy270kJ 64kcal
    3%
  • Fat0.3g
    0%
  • Saturates0.1g
    1%
  • Sugars0.1g
    0%
  • Salt0.8g
    13%

of the reference intake*
Typical values per 100g: Energy 401kJ / 95kcal

Product Description

  • Raw Canadian lobster (Homarus americanus) tails in a protective ice glaze.
  • Raw Whole Tails Caught at sea from the Canadian coast, in shell to retain succulence
  • Raw whole tails
  • Caught at sea from the Canadian coast, in shell to retain succulence
  • Healthy choice
  • Responsibly sourced
  • High in protein
  • Pack size: 220g
  • Protein supports a growth in muscle mass
  • High in protein

Information

Ingredients

INGREDIENTS: Lobster (Crustacean) (98%), Salt.

Allergy Information

  • For allergens, see ingredients in bold.

Storage

Once defrosted use on the same day and do not refreeze. Keep frozen at -18C or cooler.

Cooking Instructions

Cooking Instructions
Instructions: Defrost thoroughly before cooking.
Remove all packaging.
Caution
This product contains raw fish.
Care and Safety: Any knife or scissors are dangerous if misused. Please handle with care and store away from children.
Important
All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Hob
Instructions: Place lobster tails into a pan of boiling water. Heat gently for 8-9 minutes.
Place on a chopping board and carefully cut in half down the centre of the tail.

Oven cook
Instructions: Place on a baking tray in the centre of a pre-heated oven.
200°C, Fan 180°C, Gas 6 25-28 mins

Shallow Fry
Instructions: Cut the lobster tails down the back with a sharp pair of scissors. Crack open and remove the meat from the shell.
Pre-heat a little oil in a pan and fry over a medium heat for 5-6 minutes, turning occasionally.
Optional: add a knob of butter to the pan.

Produce of

Caught in the North West Atlantic

Number of uses

Pack contains 2 servings

Warnings

  • CARE AND SAFETY: Any knife or scissors is dangerous if misused.Please handle with care and store away from children.Caution: This product contains raw fish.

Recycling info

Sleeve. Widely Recycled Tray. Widely Recycled Film. Not Yet Recycled

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City,
  • AL7 1GA,
  • U.K.
  • Tesco Ireland Ltd.,
  • Gresham House,

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City,
  • AL7 1GA,
  • U.K.
  • Tesco Ireland Ltd.,
  • Gresham House,
  • Marine Road,
  • Dun Laoghaire,
  • Co. Dublin.

Net Contents

220g ℮

Nutrition

Typical ValuesPer 100gOne lobster tail (68g**) contains
Energy401kJ / 95kcal270kJ / 64kcal
Fat0.5g0.3g
Saturates0.2g0.1g
Carbohydrate1.7g1.1g
Sugars0.1g0.1g
Fibre0.6g0.4g
Protein20.5g13.9g
Salt1.2g0.8g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
** When cooked according to instructions 220g typically weighs 135g.--

Safety information

View more safety information

CARE AND SAFETY: Any knife or scissors is dangerous if misused.Please handle with care and store away from children.Caution: This product contains raw fish.

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2019

1 Review

Average of 4 stars

Help other customers like you

Good but be very carefull when cooking!

4 stars

Not bad quality. I butter poached the tails in half a block of butter. Using a temperature probe, I did NOT take the lobster above 65 deg C. You cannot overcook otherwise you will end up with tough meat. Great for 2 starters, or to stretch them in a cream sauce with linguini and crunchy salad.

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