- Energy759kJ 181kcal
of the reference intake*
Typical values per 100g: Energy 543kJ/130kcal
- Pulses & Rice Pinto Bean, Green Chilli & Lime with Steamed Basmati Rice
- For recipe inspiration visit www.tilda.com or follow us on Facebook
- Voted by over 10,000 consumers in a recent survey by Kantar TNS as Product of the Year 2018: Healthy Food Category, our award-winning Pulses & Rice recipes are a delicious & convenient light meal or snack, perfect for lunch time. Each variant is inspired by a global cuisine that typically uses pulses & rice and provides a source of plant-based protein as well as 1 of your 5 a day.
- Inspired by Mexican cuisine, we've combined pinto beans with the finest Basmati rice together with green chillies and lime. Perfect on its own at lunch time, or served with a salad or in a Burrito wrap with fresh coriander.
- All variants provide 1 of your 5 a day, a source of protein and are free from gluten ad dairy. Suitable for Vegetarians.
- Packed in a protective atmosphere for extra freshness.
- Genuine goodness
- 1 of your 5 a day
- Ready in 1 minute
- Source of protein and fibre
- Gluten and dairy free
- Pack size: 140g
- Source of protein
- Source of fibre
Pinto Beans (36%), Cooked Basmati Rice (33%), Black Turtle Beans (11%), Onions, Sunflower Oil, Lime (Juice, Zest) (2%), Avocado Puree, Pumpkin Seeds, Coriander, Vegetable Stock Powder, Green Chilli (0.7%), Cumin, Jalapeno Chilli, Oregano, Garlic, Smoked Paprika, Chilli Powder
- Free From: Dairy, Gluten
Once opened keep refrigerated.Use within 2 days.
Instructions: Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.
Instructions: Stir fry for 3 mins, serve & enjoy.
Produced in the UK from local and imported ingredients
Preparation and Usage
- Heat for 1 minute, or alternatively can also be eaten cold
Number of uses
Pouch. Not Recyclable
Name and address
- PO Box 550,
- RM13 9AE,
- PO Box 550,
- RM13 9AE,
|Typical Values||Per 100g||Per 140g serving|
|of which saturates||0.6g||0.8g|
|of which sugars||1.2g||1.7g|
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