Tilda Pulses Pinto Bean 140G

image 1 of Tilda Pulses Pinto Bean 140G

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  • Suitable for vegetarians
Per 140g serving
  • Energy759kJ 181kcal
  • Fat5.3g
  • Saturates0.8g
  • Sugars1.7g
  • Salt0.34g

of the reference intake*
Typical values per 100g: Energy 543kJ/130kcal

Product Description

  • Pulses & Rice Pinto Bean, Green Chilli & Lime with Steamed Basmati Rice
  • For recipe inspiration visit www.tilda.com or follow us on Facebook
  • Voted by over 10,000 consumers in a recent survey by Kantar TNS as Product of the Year 2018: Healthy Food Category, our award-winning Pulses & Rice recipes are a delicious & convenient light meal or snack, perfect for lunch time. Each variant is inspired by a global cuisine that typically uses pulses & rice and provides a source of plant-based protein as well as 1 of your 5 a day.
  • Inspired by Mexican cuisine, we've combined pinto beans with the finest Basmati rice together with green chillies and lime. Perfect on its own at lunch time, or served with a salad or in a Burrito wrap with fresh coriander.
  • All variants provide 1 of your 5 a day, a source of protein and are free from gluten ad dairy. Suitable for Vegetarians.
  • Packed in a protective atmosphere for extra freshness.
  • Genuine goodness
  • 1 of your 5 a day
  • Ready in 1 minute
  • Source of protein and fibre
  • Gluten and dairy free
  • Vegetarian
  • Pack size: 140G
  • Source of protein
  • Source of fibre



Pinto Beans (36%), Cooked Basmati Rice (33%), Black Turtle Beans (11%), Onions, Sunflower Oil, Lime (Juice, Zest) (2%), Avocado Puree, Pumpkin Seeds, Coriander, Vegetable Stock Powder, Green Chilli (0.7%), Cumin, Jalapeno Chilli, Oregano, Garlic, Smoked Paprika, Chilli Powder

Allergy Information

  • Free From: Dairy, Gluten


Once opened keep refrigerated.Use within 2 days.

Cooking Instructions

Cooking Instructions
Instructions: Take care when handling the heated pouch. Microwave ovens may vary. Adjust cooking time accordingly.

Stir Fry
Instructions: Stir fry for 3 mins, serve & enjoy.

Produce of

Produced in the UK from local and imported ingredients

Preparation and Usage

  • Heat for 1 minute, or alternatively can also be eaten cold

Number of uses

1 Servings

Recycling info

Pouch. Not Recyclable

Name and address

  • Tilda,
  • PO Box 550,
  • Rainham,
  • RM13 9AE,
  • UK.

Return to

  • Tilda,
  • PO Box 550,
  • Rainham,
  • RM13 9AE,
  • UK.

Net Contents

140g ℮


Typical ValuesPer 100gPer 140g serving
Energy 543kJ/130kcal759kJ/181kcal
Fat 3.8g5.3g
of which saturates 0.6g0.8g
Carbohydrate 15.3g21.4g
of which sugars 1.2g1.7g
Fibre 6.5g9.1g
Protein 5.3g7.4g
Salt 0.24g0.34g
Potassium 311mg435mg

Using Product Information

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