of the reference intake*
Typical values per 100g: Energy 371kJ / 88kcal
INGREDIENTS: Gluten Free Oat Flakes (76%), Maltodextrin, Sugar, Flavouring.
Store in a cool dry place.
Microwave
Instructions: Not suitable for microwave cooking
Remove film lid, stir and add boiling water to the fill line (approx. 200ml). Stir well and stand for 2-3 minutes. Stir well before eating. Add more boiling water as required to adjust the consistency of the porridge.
1 Servings
Sleeve. Widely Recycled Film. Not Yet Recycled Pot. Check Locally
55g e
| Typical Values | Per 100g | Each pot (255g) |
|---|---|---|
| Energy | 371kJ / 88kcal | 945kJ / 224kcal |
| Fat | 1.1g | 2.7g |
| Saturates | 0.2g | 0.5g |
| Carbohydrate | 16.7g | 42.7g |
| Sugars | 3.6g | 9.2g |
| Fibre | 1.3g | 3.4g |
| Protein | 2.1g | 5.4g |
| Salt | <0.01g | 0.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When prepared according to instructions. | - | - |
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Average of 2.5 stars
Help other customers like you
Had my first one today, pleasantly surprised. I filled slightly below the line and the consistency was a perfect mix, I imagine it you fill up to the line it would be a bit runny. Taste wise very good, and kept me going till lunch.
I used to really like this until they changed the recipe recently - now it leaves an artificial after taste. Please go back to the old recipe Tesco!
