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Gosh! Sweetcorn & Quinoa Bites 280G

4.1(16)Write a review
Gosh! Sweetcorn & Quinoa Bites 280G
£2.60
£0.93/100g

Per Portion (5x20g bites):

Energy
695kJ
166kcal
8%of the reference intake
Fat
6.5g

medium

9%of the reference intake
Saturates
0.6g

low

3%of the reference intake
Sugars
5.8g

medium

6%of the reference intake
Salt
0.93g

medium

16%of the reference intake

of the reference intake*
Typical values per 100g: Energy Per 100g

Product Description

  • Sweetcorn bites made with quinoa, coriander, red onion and harissa - simply blended and baked.
  • For bright ideas: www.goshfood.com
  • Natural
  • That's us in a nutshell (although we don't use nuts or any other major allergens* for that matter). Our food is made with high quality, all natural ingredients. No nasties and certainly no animal products - we're totally vegan-friendly. But that doesn't mean bland. We season our whole range with a unique blend of herbs and spices that gives our food heaps of flavour. Whether it's hot or cold, for breakfast, lunch, dinner, a snack (or all the above). It's all tasty, plant-based food. And that's what makes us naturally delicious.
  • Suitable for Everyone - Whatever Your Dietary Preferences
  • *Free-from the top 14 allergens including... cereals containing gluten, soya, egg, milk, nuts & sesame seeds
  • Packaged in a protective atmosphere.
  • Crossed Grain Symbol - GB-140-011
  • Chilli rating - Mildly Spiced - 1
  • Gluten free
  • Source of fibre
  • Vegan friendly
  • Kosher - KLBD, SKA
  • Pack size: 280G
  • Source of fibre

Information

Ingredients

Sweetcorn^1 (60%), Potato Flake, Quinoa^2 (8%), Red Onion (7%), Coriander (5%), Rapeseed Oil, Harissa Paste (2%) (Rapeseed Oil, Red Pepper, Tomato Puree, Garlic Puree (Water, Garlic Granules), Ground Cumin, Ground Coriander, Salt, Chilli Flakes), Water, Paprika, Garlic Puree (Water, Garlic Granules), Salt, Red Pepper, Tomato Puree, Ground Coriander, Ground Cumin, Chilli Flakes, (^1, 2 Origin: EU and non-EU)

Allergy Information

  • Free From: Cereals Containing Gluten, Eggs, Milk, Nuts, Sesame, Soya

Storage

Keep me in the fridgeFreeze on day of purchase and use within one month. Do not refreeze once defrosted. For Use By date, see front of pack. After opening, eat within 3 days and within the stated Use By date.

Cooking Instructions

Microwave

Instructions: (Based on full contents of packet)
Empty contents into a non-metallic container
800w: 60 seconds
Reduce microwave times for smaller portions

Cooking Instructions
Instructions: Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different

Oven cook
Instructions: Place bites on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6, 10-12 minutes

Oven cook
Instructions: Place bites on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6, 5-8 minutes

Produce of

Produced in the UK

Preparation and Usage

  • Ready to eat but extra delicious when eaten hot

Number of uses

This pack typically contains 3 portions

Warnings

  • Warning: Although every effort has been made to remove stones, some small fragments may remain.

Name and address

  • Gosh! Food Ltd,
  • Maidstone Road,
  • Kingston,
  • Milton Keynes,
  • MK10 0BD.
  • Gosh! Food Ltd,

Return to

  • If not entirely satisfied contact the team at
  • Gosh! Food Ltd,
  • Maidstone Road,
  • Kingston,
  • Milton Keynes,
  • MK10 0BD.
  • Gosh! Food Ltd,
  • 20 Harcourt Street,
  • Dublin 2.
  • Email: hello@goshfood.com

Net Contents

280g ℮

Nutrition

Typical ValuesPer 100gPer Portion (5x20g bites)
Energy kJ695kJ695kJ
Energy kcal166kcal166kcal
Fat6.5g6.5g
of which saturates0.6g0.6g
Carbohydrate20g20g
of which sugars5.8g5.8g
Fibre4.8g4.8g
Protein4.3g4.3g
Salt0.93g0.93g
This pack typically contains 3 portions--

Safety information

Warning: Although every effort has been made to remove stones, some small fragments may remain.

View all Deli Slices, Ready to Eat Pieces & Falafels

Using Product Information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2023

16 Reviews

Average of 4.1 stars

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Reviews are submitted by our customers directly through our website. We also share reviews from other retailers' websites to help you make an informed decision.

My favourite

4 stars

These are my favs in the range next to beetroot or sweet potato. Really flavourful. Fresh taste of coriander.

Handy tasty little bites

4 stars

Nice, different, and not made with chickpeas that irritate people with IBS, nice with plain yogurt on top, lovely with a salad, or just as a quick bite on their own.

Tasty and a bit different

5 stars

Discovered these a few weeks ago and they now make regular lunchtime appearance. Lighter texture than felafel and other similar products - and arguably more tasty. They work well as meat substitute for a roast dinner or with a savoury rice or salad.

So good!

5 stars

These are my favourite of the Gosh balls, they really tasty and lovely in a nourish bowl and with hummus as snack.

Very nice quick and tasty.

5 stars

Very nice quick and tasty.

Gross - weird spices - just awful

1 stars

Gross - weird spices - just awful

great scooby snack or for a picnic / bbq

5 stars

Yum yum in my tum, Just had as a late-night snack with Hellman's vegan mayonnaise. Have had a few beers yet the sweetness and mild heat shined through. Next course beckoning <3

Versatile vegan option

5 stars

A bit sweet due to all the sweetcorn, but very versatile and great in a curry or cold on bread with some ketchup. Honestly you can have them in tacos or with pasta, the sky is the limit. Super easy as they are ready to use without any cooking and have a good all-around taste that goes with all.

not again

1 stars

too salty!

Love these

5 stars

Tried these last week and absolutely love them. Good flavour, not too hot or too salty, which is often the failure of prepared veggie/vegan food. Had some with a nice fresh peppery salad one day, and the rest with savoury rice. They are super quick to heat in the microwave if you need food fast!

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