Birds Eye Garden Peas 860G
Birds Eye Garden Peas 860G
Birds Eye Garden Peas 860G

4.6 (114)

£2.49

£2.90/kg

Guideline Daily Amounts

Per serving (80g) microwaved provides:
Energy
229kJ 55kcal
3%of the reference intake
Fat
0.6g
-<1%of the reference intake
Saturates
<0.1g
-<1%of the reference intake
Sugars
3.9g
-4%of the reference intake
Salt
<0.01g
-<1%of the reference intake
of the reference intake*
Typical values per 100g: Energy As Sold 100g Provides:

Description

Garden PeasOne 80g serving of Birds Eye Peas provides one of your recommended 5 daily portions of fruit and vegetables.
Pack size: 860G

Net Contents

860g ℮

Additives

Typical ValuesAs Sold 100g Provides:Per Serving (80g) Microwaved Provides:
Energy -kJ285kJ229kJ
- kcal68kcal55kcal
Fat 0.7g0.6g
- of which Saturates 0.1g<0.1g
Carbohydrate 7.5g6.0g
- of which Sugars 4.9g3.9g
Fibre6.0g4.8g
Protein4.9g3.9g
Salt <0.01g<0.01g
Vitamin C 16mg 20% RI*13mg 16% RI*
*Average value when microwaved according to pack instructions--
RI = Reference Intake--

Store in a freezer at -18°C or coolerSee back of pack for best before end date

Microwave from frozen

Instructions: To retain more vitamins, Microwave straight from the freezer.For 160g (2 servings).1. Place the Garden Peas in a microwavable bowl.2. Add 15ml (1tbsp) water and cover.3. Microwave on full power for:650W/B: 4 mins, 750W/D: 3 1/2 mins, 850W/E: 3 mins4. Drain and serve. Season to taste.

Boil

Instructions: Place in pan.Add sufficient water to cover.Bring back to the boil.Cover and simmer for 3 mins.Season to taste.

Cooking Instructions

Instructions: Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

Film. Plastic - Not Currently Recycled
View all Peas, Sweetcorn & Green Beans

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