Natco Red Lentils 1Kg

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Natco Red Lentils 1Kg
£ 2.25
£0.23/100g
  • Suitable for vegetarians
  • Red lentils
  • Perfect for dals, soups, stews and casseroles.
  • Produce of more than one country
  • Naturally low in fat and rich in protein
  • Suitable for vegetarians
  • Pack size: 1kg

Information

Allergy Information

  • Nut Statement: Factory: Packed in a factory that handles nuts in a separate area

Storage

Once opened, store in an airtight container in a cool dry place. Use within 6 months of opening.

Cooking Guidelines

  • Hob (From Ambient): Rinse lentils thoroughly and drain (no need to soak). Cover with fresh water, bring to the boil and simmer for 15-20 mins until tender.
  • Caution: Do not eat raw.

Preparation and Usage

  • Red Lentil Soup
  • Serves 4
  • Ingredients
  • 150g Natco Red Lentils; 1 carrot, sliced; 1 celery stalk, sliced; 1 onion, chopped; 2 garlic cloves, crushed; 3cm ginger, grated; 1/2 tsp Natco Paprika; 1.1 ltr vegetable stock; 3 tbsp olive oil.
  • Method
  • Heat the olive oil in a large saucepan, add the onion, carrot and celery and fry until softened. Add the garlic and ginger and fry until the garlic has softened. Stir in the paprika, then add the lentils and stir well. Add the stock, bring to the boil and simmer for 20 mins until the lentils are tender. Serve topped with a drizzle of olive oil and some chopped coriander.

Name and address

  • Natco Foods Ltd,
  • Buckingham,
  • MK18 1TB,
  • UK.

Return to

  • Guarantee
  • If you are not satisfied with this product please return the pack and the contents, stating where and when purchased. Your statutory rights are not affected. Applies within the U.K. only.
  • Natco Foods Ltd,
  • Buckingham,
  • MK18 1TB,
  • UK.
  • Fax: +44(0)1280 825 431
  • Email: info@natcofoods.com
  • www.natcofoods.com

Net Contents

1 Kilograms ℮

Nutrition

Typical ValuesTypical Values Per 100g (uncooked)
Energy 1477kJ/353Kcal
Protein 25.8g
Carbohydrates60.1g
of which Sugars 2.03g
Fat 1.06g
of which Saturates 0.16g
Fibre 30.5g
Sodium 0.006g

Using Product Information

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