100% Chia Seed (Salvia Hispanica)
Store in a cool, dry place and reseal after opening.
Servings per package: 10; Serving size: 15g (Max)
150g ℮
| Typical Values | Avg quatity per 100g: | Avg quatity per serving: | ||
|---|---|---|---|---|
| Energy: | 1870kJ | 281kJ | 447kcal | 67kcal |
| Fat: | 35g | 5.3g | ||
| of which saturates: | 4g | 0.6g | ||
| Carbohydrates: | 4.5g | 0.7g | ||
| of which sugars: | 1g | 0.2g | ||
| Fibre: | 37g | 5.6g | ||
| Protein: | 20g | 3g | ||
| Salt: | <0.01g | <0.01g | ||
| Calcium: | 500mg (62.5% NRV*) | 75mg (9.4% NRV*) | ||
| Iron: | 6.5mg (46.4% NRV*) | 1.0mg (7.1% NRV*) | ||
| Magnesium: | 360mg (96.0% NRV*) | 54mg (14.4% NRV*) | ||
| Phosphorus: | 760mg (108.6% NRV*) | 114mg (16.3% NRV*) | ||
| Omega 3 ALA: | 19g | 2.9g | ||
| Antioxidant ORAC 10,000 vitamin E equivalence, All specified values are averages and subject to seasonal variation, Recommended daily intake 15g (Max) | - | - | ||
| *Nutrient Reference Value | - | - |
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Average of 4 stars
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Loving preparing Chia Seed Pudding overnight and using it as a base for my breakfast bowl...super easy. Stands up nicely in my cupboard too and resealable, recyclable.
Great quality and in a recycleable pouch, I use it to refill the big tub with.
I buy chia seeds regularly, and this offering is over twice the usual price to be found anywhere else. So I would buy elsewhere.
