Tesco Tendersweet Carrots 150G
£1.30
£8.67/kg
Guideline Daily Amounts
- Energy
- 114kJ
- 27kcal
- 1%of the reference intake
- Fat
- 0.4g
- 1%of the reference intake
- Saturates
- <0.1g
- <1%of the reference intake
- Sugars
- 4.2g
- 5%of the reference intake
- Salt
- 0.08g
- 1%of the reference intake
low
low
medium
low
Ingredients
Produce of
Number of uses
Net Contents
Preparation and Usage
Preparation Guidelines: Remove all packaging. Wash thoroughly before use.
Hob
Place carrots in a pan of boiling water and simmer for 8-10 minutes or until tender.
Steam
Place carrots in a steamer and steam for 8-10 minutes or until tender.
Oven
190°C / Fan 170°C / Gas 5 Place on a baking tray or ovenproof dish. Add 10ml oil. Place on middle shelf and roast for 30 minutes or until tender.
Why not try Drizzle honey after roasting carrots for 20 minutes and return to oven for another 10 minutes. Season with ground black pepper.ooking Warnings: All appliances vary these are guidelines only.
| Typical Values | per 100g | A serving contains |
|---|---|---|
| Energy | 152kJ / 36kcal | 114kJ / 27kcal |
| Fat | 0.5g | 0.4g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 6.0g | 4.5g |
| Sugars | 5.6g | 4.2g |
| Fibre | 2.4g | 1.8g |
| Protein | 0.7g | 0.5g |
| Salt | 0.10g | 0.08g |
| Vitamin A | 7807µg | 5855µg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| As sold | - | - |
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