Tesco Samphire 115G

image 1 of Tesco Samphire 115G
£ 1.60
£13.92/kg
per 38g
  • Energy15kJ 4kcal
    <1%
  • Fat<0.5g
    <1%
  • Saturates<0.1g
    <1%
  • Sugars<0.5g
    <1%
  • Salt0.78g
    13%

of the reference intake*
Typical values per 100g: Energy 40kJ / 10kcal

Product Description

  • Samphire.
  • Naturally Salty Grown to be tender and succulent, ideal with fish
  • Naturally Salty Grown to be tender and succulent, ideal with fish
  • Pack size: 115g

Information

Ingredients

Samphire

Storage

Keep refrigerated

Produce of

Produce of United Kingdom,France,Israel,Morocco

Preparation and Usage

  • Do not add salt. If serving cold, place in iced water after cooking to help keep the Samphire crisp. Not suitable for microwave cooking. Preparation Guidelines: Wash before use. Keep refrigerated

    Stir Fry
    Time: 2-3 minutes
    Heat a little oil in a heavy based frying pan or wok.
    Stir-fry for 2-3 minutes.

    Hob
    Time: 2-3 minutes
    Place in a pan of boiling water and boil gently for 2-3 minutes or until tender.
    Drain well before serving.

    Steam
    Time: 2-3 minutes
    Place in a steamer for 2-3 minutes or until tender.
    Drain well before serving.

    Serving Suggestions: Try dipping in melted butter as a side dish with fish and seafood. Try in a warm potato and green bean salad, topped with a poached egg. Serving Suggestion:

Number of uses

3 Servings

Return to

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K

Net Contents

115g e

Nutrition

Typical Valuesper 100gper 38g
Energy40kJ / 10kcal15kJ / 4kcal
Fat<0.5g<0.5g
Saturates0.1g<0.1g
Carbohydrate0.6g<0.5g
Sugars<0.5g<0.5g
Fibre0.9g<0.5g
Protein1.1g<0.5g
Salt2.1g0.78g
* Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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