A typical serving (40g) contains
- Energy43kJ 10kcal1%
- Fat0.1g< 1%
- Saturates<0.1g< 1%
- Sugars<0.1g< 1%
- Salt0.9g15%
of the reference intake*
Typical values per 100g: Energy 107kJ (26kcal)
Product Description
- Samphire
Information
Cooking Instructions
Stir Fry
Time: 2-3 minutes
Instructions: Remove all packaging.Heat a little oil in a heavy based frying pan or wok.Stir-fry for 2-3 minutes.
Hob
Time: 2-3 minutes
Instructions: Remove all packaging.Place in a pan of boiling water and boil gently for 2-3 minutes or until tender.Drain well before serving.
- Do not add salt. If serving cold, place in iced water after cooking to help
- keep the Samphire crisp. Not suitable for microwave cooking
Preparation Guidelines
- Wash before use
- Keep refrigerated
Produce of
the U.K., France, Israel, the Netherlands
Packed in
the U.K.FranceIsraelthe Netherlands
Number of uses
3
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
g
Nutrition
| Typical Values | 100g contains | A typical serving (40g) contains |
|---|---|---|
| Energy | 107kJ (26kcal) | 43kJ (10kcal) |
| Fat | 0.3g | 0.1g |
| Saturates | 0.1g | <0.1g |
| Carbohydrate | 1.5g | 0.6g |
| Sugars | 0.1g | <0.1g |
| Fibre | 5.0g | 2.0g |
| Protein | 1.8g | 0.7g |
| Salt | 2.3g | 0.9g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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