- Energy43kJ 10kcal
of the reference intake*
Typical values per 100g: Energy 107kJ (26kcal)
Time: 2-3 minutes
Instructions: Remove all packaging.Heat a little oil in a heavy based frying pan or wok.Stir-fry for 2-3 minutes.
Time: 2-3 minutes
Instructions: Remove all packaging.Place in a pan of boiling water and boil gently for 2-3 minutes or until tender.Drain well before serving.
- Do not add salt. If serving cold, place in iced water after cooking to help
- keep the Samphire crisp. Not suitable for microwave cooking
- Wash before use
- Keep refrigerated
the U.K., France, Israel, the Netherlands
the U.K.FranceIsraelthe Netherlands
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g contains||A typical serving (40g) contains|
|Energy||107kJ (26kcal)||43kJ (10kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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