Tesco Samphire 115G

£ 1.60
£13.92/kg
  • Suitable for vegetarians
A typical serving (40g) contains
  • Energy43kJ 10kcal
    1%
  • Fat0.1g
    < 1%
  • Saturates<0.1g
    < 1%
  • Sugars<0.1g
    < 1%
  • Salt0.9g
    15%

of the reference intake*
Typical values per 100g: Energy 107kJ (26kcal)

Product Description

  • Samphire

Information

Cooking Instructions

Stir Fry
Time: 2-3 minutes
Instructions: Remove all packaging.Heat a little oil in a heavy based frying pan or wok.Stir-fry for 2-3 minutes.

Hob
Time: 2-3 minutes
Instructions: Remove all packaging.Place in a pan of boiling water and boil gently for 2-3 minutes or until tender.Drain well before serving.

  • Do not add salt. If serving cold, place in iced water after cooking to help
  • keep the Samphire crisp. Not suitable for microwave cooking

Preparation Guidelines

  • Wash before use
  • Keep refrigerated

Produce of

the U.K., France, Israel, the Netherlands

Packed in

the U.K.FranceIsraelthe Netherlands

Number of uses

3

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

g

Nutrition

Typical Values100g containsA typical serving (40g) contains
Energy107kJ (26kcal) 43kJ (10kcal)
Fat0.3g0.1g
Saturates0.1g<0.1g
Carbohydrate1.5g0.6g
Sugars0.1g<0.1g
Fibre5.0g2.0g
Protein1.8g0.7g
Salt2.3g0.9g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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