of the reference intake*
Typical values per 100g: Energy 773 kJ / 183 kcal
Super Soft Corn and Wheat Tortillas (51%): Corn Flour (36%), Wheat Flour (29%), Water, Stabiliser (Glycerol), Wheat Gluten, Vegetable Oil (Sunflower Oil), Dextrose, Raising Agents (Diphosphates, Sodium Bicarbonate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Cooking Sauce (45%): Water, Tomato Paste (49%), Acidity Regulator (Citric Acid), Seasoning Mix (4%): Breadcrumbs (Wheat Flour, Water, Yeast) Spices (Chilli Pepper, Paprika, Cayenne Pepper, Cumin, Black Pepper) (25%), Salt, Wheat Flour, Dehydrated Vegetables (Onion, Garlic), Dextrose, Cane Sugar, Spice Extract (Paprika), Herb (Oregano)
Store in a cool, dry place.
Contains 12 portions
995g ℮
| Typical Values | Per 100g | Each enchilada (83g) (tortilla, sauce and seasoning mix as sold): | %* (83g) |
|---|---|---|---|
| Energy | 773 kJ / 183 kcal | 640 kJ / 152 kcal | 8% |
| Fat | 2.9 g | 2.4 g | 3% |
| of which saturates | 0.4 g | 0.3 g | 2% |
| Carbohydrate | 32.0 g | 26.5 g | 10% |
| of which sugars | 5.5 g | 4.6 g | 5% |
| Fibre | 3.2 g | 2.7 g | - |
| Protein | 5.6 g | 4.6 g | 9% |
| Salt | 1.13 g | 0.94 g | 16% |
| * Reference intake of an average adult (8 400 kJ/ 2 000 kcal) | - | - | - |
| Contains 12 portions | - | - | - |
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Average of 5 stars
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At first I was worried this wouldn't be enough for 5, however the portions are perfect and there's even leftover! It might not seem like you get a lot however this meal is filling. I like to top the enchiladas with chopped cherry tomatoes, avocado, onion and red pepper.
