- Energy1214kJ 291kcal15%
- Fat18.6g27%
- Saturates2.6g13%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 927kJ / 222kcal
Product Description
- Skin-on half Salmon (Salmo salar) side.
- A half side of salmon, boneless and ready to cook. Responsibly sourced from Scotland or Norway, and a source of omega 3.
- Tender and succulent
- Pack size: 500g
Information
Ingredients
Salmon (Fish).
Allergy Information
- For allergens, see ingredients in bold.
Storage
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 16 hours in the fridge. Once defrosted use on the same day Do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Oven
Instructions: Temperature: 190°C, Fan 170°C, Gas 5
Time: 25-30 mins
Loosely wrap in lightly oiled foil to form a parcel. Place on a baking tray on middle shelf of oven for 25-30 minutes.
Cooking Precautions
- All appliances vary, these are guidelines only.
Preparation and Usage
Preheat oven
Number of uses
3 Servings
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.
Recycling info
Label. Mixed Material Film & Tray. Plastic
Return to
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K
Net Contents
500g ℮
Nutrition
| Typical Values | Per 100g | 1/3 of a pack (131g**) |
|---|---|---|
| Energy | 927kJ / 222kcal | 1214kJ / 291kcal |
| Fat | 14.2g | 18.6g |
| Saturates | 2.0g | 2.6g |
| Mono-unsaturates | 7.1g | 9.3g |
| Polyunsaturates | 4.4g | 5.8g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 23.6g | 30.9g |
| Salt | 0.1g | 0.1g |
| Omega-3 | 2.4g | 3.1g |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions. | - | - |
Safety information
View more safety information
Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.
Using Product Information
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