- Energy1214kJ 291kcal14%
- Fat18.6g27%
- Saturates2.6g13%
- Sugars0g0%
- Salt0.1g2%
of the reference intake*
Typical values per 100g: Energy 927kJ / 222kcal
Product Description
- Skin on half Salmon (Salmo salar) side.
- A half side of salmon, boneless and ready to cook. Responsibly sourced from Scotland or Norway, and a source of omega 3.
Information
Ingredients
Salmon (Fish)
Allergy Information
- For allergens, see ingredients in bold.
Storage
Keep refrigerated. Once opened, use immediately.
Cooking Instructions
Oven
Temperature: Fan 170°C, Gas 5, 190°C
Time: 25-30 mins
Instructions: Loosely wrap in lightly oiled foil to form a parcel. Place on a baking tray on middle shelf of oven for 25-30 minutes.
Cooking Precautions
- All appliances vary, these are guidelines only.
Preparation Guidelines
- Preheat oven
Number of uses
3
Freezing Guidelines
- Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Defrosting
- Defrost thoroughly for a minimum of 16 hours in the fridge.
- Once defrosted use on the same day
- Do not refreeze.
- Follow the preparation guidelines above.
Warnings
- Caution: Although every care has been taken to remove bones, some may remain.Caution: Take care when opening parcel as steam may escape.
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
- U.K.
Net Contents
500g e
Nutrition
| Typical Values | Per 100g | 1/3 of a pack (131g**) |
|---|---|---|
| Energy | 927kJ / 222kcal | 1214kJ / 291kcal |
| Fat | 14.2g | 18.6g |
| Saturates | 2.0g | 2.6g |
| Mono-Unsaturates | 7.1g | 9.3g |
| Polyunsaturates | 4.4g | 5.8g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 23.6g | 30.9g |
| Salt | 0.1g | 0.1g |
| Omega-3 | 2.4g | 3.1g |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
Using Product Information
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