Tesco Boneless Salmon Half Side 500 G
£9.20
£18.40/kg
Guideline Daily Amounts
- Energy
- 1214kJ
- 291kcal
- 15%of the reference intake
- Fat
- 18.6g
- 27%of the reference intake
- Saturates
- 2.6g
- 13%of the reference intake
- Sugars
- 0g
- <1%of the reference intake
- Salt
- 0.10g
- 2%of the reference intake
medium
medium
low
low
Allergy Information
Produce of
Number of uses
Net Contents
| Typical Values | Per 100g | 1/3 of a pack (131g**) |
|---|---|---|
| Energy | 927kJ / 222kcal | 1214kJ / 291kcal |
| Fat | 14.2g | 18.6g |
| Saturates | 2.0g | 2.6g |
| Carbohydrate | 0g | 0g |
| Sugars | 0g | 0g |
| Fibre | 0g | 0g |
| Protein | 23.6g | 30.9g |
| Salt | 0.08g | 0.10g |
| Omega-3 (EPA & DHA) | 1350mg | 1769mg |
| * Reference intake of an average adult (8400 kJ / 2000 kcal) | - | - |
| When cooked according to instructions, skin removed. | - | - |
| ** When cooked according to instructions 500g typically weighs 392g. | - | - |
Oven
Microwave
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