Tesco Boneless Salmon Half Side 500g

Tesco Boneless Salmon Half Side 500g

3.6 stars (53 Reviews)

£9.20

£18.40/kg

Tesco Boneless Salmon Half Side 500g
Tesco Boneless Salmon Half Side 500g

3.6 (53)

£9.20

£18.40/kg

Guideline Daily Amounts

1/3 of a pack
Energy
1214kJ 291kcal
15%of an adult's reference intake
Fat
18.6g
medium27%of an adult's reference intake
Saturates
2.6g
medium13%of an adult's reference intake
Sugars
0g
low<1%of an adult's reference intake
Salt
0.10g
low2%of an adult's reference intake
of an adult's reference intake*

Typical values per 100g: Energy 927kJ / 222kcal

Description

Skin-on salmon (Salmo salar) half side.Farmed in waters off the coast of Norway or Scotland. A versatile fish prepared with the skin on for ease of cooking and to give a fuller flavour. Responsibly sourcing our seafood is important to us which is why Tesco fish experts work with responsibly managed farms and fisheries to continually improve their high standards of quality, welfare and sustainability.Responsibly sourced Carefully chosen for freshness and a tender texture
Pack size: 500G

Allergy Information

Contains fish.

Produce of

Packed in the U.K.

Number of uses

3 Servings

Net Contents

500g e

Typical ValuesPer 100g1/3 of a pack (131g**)
Energy927kJ / 222kcal1214kJ / 291kcal
Fat14.2g18.6g
Saturates2.0g2.6g
Carbohydrate0g0g
Sugars0g0g
Fibre0g0g
Protein23.6g30.9g
Salt0.08g0.10g
Omega-3 (EPA & DHA)1350mg1769mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)--
When cooked according to instructions, skin removed.--
** When cooked according to instructions 500g typically weighs 392g.--

Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 16 hours in the fridge. Once defrosted use within 24 hours and do not refreeze. Follow the preparation guidelines above. Keep refrigerated. Once opened, consume within 1 day and by ‘use by’ date shown.

Oven

Instructions: 190°C / Fan 170°C / Gas 5 25-30 mins Loosely wrap each fillet in lightly oiled foil to form a parcel. Place on a baking tray in the centre of a pre-heated oven.

Microwave

Instructions: Not suitable for microwave cooking.

Tray. Recycle Film. Recycle at large supermarket

Return to

Tesco Stores Ltd.Welwyn Garden City AL7 1GAU.K. Freephone 0800 50 55 55 www.tesco.comTesco Ireland Ltd.Gresham HouseMarine RoadDun LaoghaireCo. Dublin. Freephone 1800 248 123 www.tesco.ie
View all Salmon & Trout

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