of the reference intake*
Typical values per 100g: Energy 637kJ / 151kcal
INGREDIENTS: Chicken Breast (90%), Yogurt (Milk), Water, Sunflower Oil, Spices, Herbs, Salt, Ginger Purée, Garlic Purée, Concentrated Lemon Juice, Cornflour, Cumin, Ginger Powder, Paprika Extract, Dried Onion, Dill, Clove, Lemon Oil.
Suitable for home freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.Defrost thoroughly for a minimum of 24 hours in a refrigerator. Once defrosted, use on the same day and do not refreeze. Follow the preparation guidelines above. Keep refrigerated below 4ºC. Once opened, use immediately.
Instructions: 190°C/ Fan 170°C/ Gas 5 15-20mins Pre-heat oven. Remove all packaging. Place chicken steaks on a baking tray in the centre of a pre-heated oven for 15-20 minutes. Turn half way through cooking.
Oven from frozen
Instructions: Not suitable for cooking from frozen.
Instructions: Not suitable for microwave cooking.
Instructions: For a chargrilled barbecue effect cook as per cooking guidelines above, then place on the barbecue for a further 5 minutes, turning frequently.
Produced in the U.K., using chicken from the U.K.
approx. 2 Servings
|Typical Values||Per 100g||2 typical chicken steaks (120**)|
|Energy||637kJ / 151kcal||764kJ / 181kcal|
|* Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
|When cooked according to instructions.||-||-|
Caution: Although every care has been taken to remove bones, some may remain.
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