Tesco Pinto Beans In Water 390G
- Energy494kJ 118kcal
of the reference intake*
Typical values per 100g: Energy 418.67kJ (99.61kcal)
- Pinto beans in water.
- Pinto beans in water
Pinto Beans, Water
Store in a cool dry place., Once opened transfer unused contents into a non-metallic container, cover and refrigerate., Consume within 2 days.
Instructions: Empty the contents of the can into a non-metallic bowl, ensuring water covers beans, and cover.
Stir well and drain before serving.
Category D 750 Watt: 800W, Category E 850 Watt: 900W
Step: Heat on full power, Category D 750 Watt: 2 mins, Category E 850 Watt: 1½ mins
Step: Remove cover and stir. Re-cover, then,
Step: Heat on full power, Category D 750 Watt: 1 min, Category E 850 Watt: 1 min
Step: Total Time, Category D 750 Watt: 3 mins, Category E 850 Watt: 2½ mins
Instructions: Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Do not allow to boil.
Drain well before serving.
Time: 4-5 minutes
- “All appliances vary these are guidelines only
- Check food is piping hot throughout before serving”
- Adjust times according to your particular oven
Number of uses
Name and address
- Tesco Stores Ltd.,
- Welwyn Garden City AL7 1GA,
|Typical Values||100g drained contains||Half of a drained can (118g) contains|
|Energy||418.67kJ (99.61kcal)||494.03kJ (117.54kcal)|
|*Reference intake of an average adult (8400 kJ / 2000 kcal)||-||-|
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