Birds Eye Steamfresh 4 Classic Garden Mix Vegetable 540G
Vegan
Guideline Daily Amounts
Per steam bag (135g) microwaved provides:
- Energy
- 257kJ
- 61kcal
- 3%of the reference intake
- Fat
- 0.7g
- 1%of the reference intake
- Saturates
- 0.2g
- 1%of the reference intake
- Sugars
- 6.4g
- 7%of the reference intake
- Salt
- 0.05g
- <1%of the reference intake
low
low
low
low
Delicious Classic Garden Mix Carrots, Peas and Green Beans.Enjoy Steamfresh Classic Garden Mix as part of a varied and balanced diet and healthy lifestyle.For a Sustainable TomorrowMaking a difference with responsibly sourced and prepared food every daybirdseye.co.uk/our-sustainable-path
Get inspired by frozen veg and try the Birds Eye Steamfresh Classic Garden Mix Steam Bags as part of a healthy balanced diet.Our garden vegetable bags include carrots, peas and green beans, packed full of goodness and flavour.Like our other specially selected field fresh vegetable mixes, the Classic Garden mixed veg comes prepared in steam bags that lock in flavours from the frozen vegetables and give you perfect results every time. We recommend serving up these garden vegetables with a piece of our Birds Eye Inspirations Fish for a great tasting meal you will love.Locks in goodness* keeps the crunchWave goodbye to soggy, colourless vegetables. Our clever individual steam bags gently steam our delicious Classic Garden Mix vegetables to unlock all their natural goodness* and give you perfect tasting results every time, in just 3 1/2 minutes. Hello, nutritious, yummy, vibrant veggies!*Folic Acid contributes to the normal function of the immune system.One Steamfresh steam bag provides 1 of your recommended 5 daily portions of fruit and vegetables.
'Birds Eye', and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Delicious in 3 1/2 minutes4 individual steamers1 of 5 a-dayNo artificial colours, flavours or preservativesSuitable for vegans
Pack size: 540G
Folic acid contributes to the normal function of the immune system
Ingredients
Carrots (47%), Peas (29%), Green Beans (24%)
Number of uses
This pack contains 4 portions
Net Contents
540g ℮
Additives
Free From Artificial ColoursFree From Artificial FlavoursFree From Artificial Preservatives
| Typical Values | As sold 100g Provides: | Per Steam Bag (135g) Microwaved Provides: |
|---|---|---|
| Energy - kJ | 191kJ | 257kJ |
| - kcal | 46kcal | 61kcal |
| Fat | 0.5g | 0.7g |
| - of which Saturates | 0.1g | 0.2g |
| Carbohydrate | 6.0g | 8.1g |
| - of which Sugars | 4.7g | 6.4g |
| Fibre | 4.1g | 5.5g |
| Protein | 2.2g | 2.9g |
| Salt | 0.03g | 0.05g |
| Vitamin A | 881µg 110% NRV** | 1180µg 148% NRV** |
| Folic Acid | 36µg 18% NRV** | 48µg 24% NRV** |
| **Average value when microwaved according to pack instructions | - | - |
| NRV = Nutrient Reference Value | - | - |
| This pack contains 4 portions | - | - |
Store in a freezer at -18°C or cooler
Microwave from frozen
Instructions: Microwave to steam straight from the freezer.1. Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping.Do not pierce the bag. Do not microwave the outer (printed) packaging.2. Microwave on full power for:1 bag - 700W 3 mins, 800W 3 mins, 900W 2 1/2 mins2 bags - 700W 6 mins, 800W 5 mins, 900W 5 mins3. Stand for 1 minute. Remove the bag from the microwave, drain and serve.Tear the bag open along the dotted line.Be careful! The contents will be very hot.During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.Caution: Do not eat raw, cook before consumption.
Manufacturer Address
Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.Birds Eye Ireland,Monread Rd,
Return to
Careline information...Call us free on 0800 33 22 77Mon - Fri 8am to 6pmROI: Callsave 1850 298 398Birds Eye Limited,Freepost ADM3939,London,SW1A 1YS.www.birdseye.co.ukBirds Eye Ireland,Monread Rd,Naas,
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