Tesco Finest 6 Chunky Cod Fillet Fish Fingers 400G

£ 3.00
£7.50/kg
2 fish fingers (112g) contains
  • Energy1035kJ 247kcal
    12%
  • Fat11.4g
    16%
  • Saturates0.9g
    5%
  • Sugars0.4g
    <1%
  • Salt0.8g
    13%

of the reference intake*
Typical values per 100g: Energy 924.28kJ (220.98kcal)

Product Description

  • Skinless and boneless 100 % Cod (Gadus morhua) fillet fish fingers coated in breadcrumbs.
  • Finest chunky Cod Fillet Fish Fingers IN CRISP GOLDEN CRUMB. WE'VE USED MOIST WHOLE CHUNKY COD FILLETS, FOR THESE DELICIOUSLY SUCCULENT FISH FINGERS. PERFECT IN CIABATTA FOR A LUXURY FISH FINGER SANDWICH.

Information

Ingredients

Cod (Fish) (60%), Breadcrumbs, Rapeseed Oil, Wheat Flour, Water, Wheat Starch, Salt, Palm Oil, Raising Agent (Disodium Diphosphate, Sodium Bicarbonate), Glucose Syrup, Sunflower Oil, Milk Proteins


Breadcrumbs contains: Wheat Flour, Water, Salt, Dextrose, Yeast, Rapeseed Oil.

Wheat flour contains: Wheat Flour, Calcium Carbonate,   Iron, Niacin, Thiamin

Allergy Information

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Cooking Instructions

Oven from frozen

Temperature: Fan 200°C, Gas 7, 220°C
Time: 15-18 mins
Instructions: Place on a baking tray in the centre of the a pre-heated oven for 15-18 minutes.

Microwave

Instructions: Not sutiable for microwave cooking.

Grill
Instructions: Place under a pre-heated grill for 15-18 minutes. Time: 15-18 mins., Temp: Medium

Cooking Precautions

  • All appliances vary these are guidelines only.
  • Check food is piping hot throughout before serving.

Produced in

Poland

Number of uses

3

Freezing Guidelines

  • Keep Frozen at -18°C or cooler.Important: If food has thawed, do not refreeze.

Warnings

  • Caution: Do not eat raw.Caution: Although every care has been taken to remove bones, some may remain.

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

400 g e

Nutrition

Typical Values100g contains 2 fish fingers (112g) contains
Energy924.28kJ (220.98kcal)1035.19kJ (247.50kcal)
Fat10.20g11.42g
Saturates.77g.86g
Carbohydrate17.23g19.30g
Sugars.33g.37g
Fibre4.27g4.78g
Protein12.93g14.48g
Salt.72g.81g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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