Tesco Stir Fry Vegetable Medley 220G

image 1 of Tesco Stir Fry Vegetable Medley 220G
£ 2.00
£9.10/kg
Offer
1/2 pack (110g) contains
  • Energy163kJ 39kcal
    2%
  • Fat0.3g
    <1%
  • Saturates0.1g
    1%
  • Sugars4.0g
    4%
  • Salt<0.01gg
    0%

of the reference intake*
Typical values per 100g: Energy 148.60kJ (35.30kcal)

Product Description

  • Stir Fry Veg Medley
  • quick and convenient

Information

Ingredients

Babycorn

Storage

Keep refrigerated.

Preparation Guidelines

  • Add 10ml oil to a wok or frying pan over a moderate heat. Chop chilli and salad onions and add to pan for 1 minute. Add the remaining vegetables to the pan and stir continuously for a further 3-5 minutes or until tender. For a milder taste, reduce the amount of chilli used or discard seeds prior to cooking. Preparation Guidelines: Stir Fry 3-6 mins Add 10ml oil to wok or frying pan over a medium heat. Chop chilli and salad onion and add to pan for 1 minute. Add the remaining vegetables to the pan and stir continuously for a further 3-5 minutes or until tender. For a milder taste, reduce the amount of chilli used or discard seeds prior to cooking.

Produce of

India,Kenya,Mozambique,Guatemala,Kenya,Peru,Zimbabwe,Kenya,Mozambique,Kenya,United Kingdom,Kenya,Mozambique,Zimbabwe

Number of uses

2

Name and address

  • Tesco Stores Ltd.,
  • Welwyn Garden City AL7 1GA,
  • U.K.

Net Contents

220g

Nutrition

Typical Values100g as sold1/2 pack (110g) contains
Energy148.60kJ (35.30kcal)163.46kJ (38.83kcal)
Fat.30g.33g
Saturates.10g.11g
Carbohydrate4.40g4.84g
Sugars3.60g3.96g
Fibre2.10g2.31g
Protein2.70g2.97g
Salt.00.00g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using Product Information

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